Aza, also known as acai, as well as acai, is a fruit that grows in palm trees in the Amazon region of South America, and is currently considered a superfood as a caloric source, rich in antioxidants and powerful nutrients. inflammatory power. This fruit is similar to a dark purple or black color and its […]
What is Aza, its fitness benefits and how to prepare it Read More »
Black sauce is a vegetable obtained from fresh sauce, which undergoes a specific temperature and humidity from which a series of chemical reactions are created, such as Maillard’s reaction, its characteristic color and in some cases, are fermented with yeasts to increase its properties. This process changes its color, consistency and composition. Compared to the
Grape is a fruit rich in antioxidants, found mainly in its barrels, seeds and seeds, offering several health benefits, such as preventing cancer, preventing muscle fatigue and improving intestinal function. Each variety of grape has specific properties , getting bad benefits from consuming green grapes and the directions vary. All these advantages are due to
Biotin is an essential vitamin of the B complex, also known as vitamin B7 or H, which performs various functions in the body, helping to maintain the health of the skin, hair and nervous system, to combat hair loss and make To grow faster, you should take 5 to 10 mg of biotin every day.
Guava is a fruit with great nutritional value and medicinal properties beneficial to health, being rich in vitamin C, A and B. Its scientific name is Psidium guajava, its pulp can be pink, white, red, yellow, orange and is characterized by a sweet taste and a pleasant aroma. This tropical fruit spreads through Central and
Whey, also called cream or coconut butter, is an easy way to increase calories and fats in your diet, allowing you to increase your weight healthily, also helping to naturally stimulate muscle growth and promotes the immune system. Ideally, peanut butter is enriched with both ground and roasted manure, without adding artificial sweeteners or sugar.
Chia is considered a superfood with several health benefits, including lower intestinal transit, reduced cholesterol and reduced appetite, high in fiber and vitamins. Tea seeds have their composition in omega-3, antioxidants, calcium, proteins, fiber, vitamins and minerals, which makes them an excellent nutritional, natural and economical supplement. The main benefits of tea include Due to
Music contributes to the physical, intellectual, social and spiritual development of babies and children and even adolescents because harmonious sound stimulates different senses such as hearing and speech. People who play musical instruments throughout the brain are also encouraged, especially when they have to follow a score or the numbers of a song because to
Cinnamon is an aromatic seasoning widely used in various culinary preparations, it could also be consumed in the form of its dye, which is associated with a balanced diet and the practice of physical activity, promotes weight loss and could help control diabetes. Cinnamon is rich in mucilages, gums, resins, coumarins and tannins that give
My health has nutritional and therapeutic properties beneficial to health, it is rich in antioxidants that protect the body and the aging heart, it helps lower blood pressure, lowers triglyceride and cholesterol levels, it has properties against bacteria, fungi and viruses, it fights sore throats, etc. can be used as a natural sweetener. Despite all
