Certain foods such as orange, pepper, ginger and garlic have antioxidant and anti-inflammatory properties that improve blood circulation, relieving symptoms associated with a circulatory bag, such as fluid retention, pain and leg fatigue, for example. For this reason, if you need to include these foods in your daily diet, also avoid those that promote an […]
Cabbage juice to improve circulation is an excellent home remedy as this vegetable helps to increase the amount of oxygen and red blood cells, strengthens circulation and improves cellular respiration. Preparing this home remedy is very easy, just wash the ingredients well, cut the orange in half and remove your juice with a juicer, then
Apple juice is an excellent home remedy to improve intestinal function, since the apple contains a soluble fiber called pectin that, when contact with drinking water, forms a viscous gel capable of increasing the volume of stool. and promote bowel function. In addition, by facilitating the movement of intestinal transit, the apple is able to
Strategies such as consumption of citrus fruits such as orange, pineapple and acerola, as well as iron-rich foods and avoid frequent use of antacid medications such as omeprazole and Pepsamar, should be used to improve iron absorption in the gut. Iron absorption is easier when presented in the form of “heme”, which is present in
To improve a child’s appetite for cancer treatment, he or she should be offered high-calorie, tasty foods, such as fruit-enriched desserts and condensed milk for example. In addition, it’s important that meals are engaging and colorful to help your child. I want to eat more. Loss of appetite and the appearance of mouth sores are
How to satisfy the appetite of a child with cancer. Read More »
Cabbage juice to improve digestion is an excellent home remedy, as cabbage, in addition to promoting digestion, is a rich source of vitamin B1, which contributes to the entire metabolic process. Preparing this home remedy is very easy, just wash the cabbage leaves well and add them in a blender with orange juice, after beating
To improve the health of the pregnant woman and, therefore, the health of the baby, the pregnant woman should take certain precautions such as: Physical exercises such as walking, swimming, aquagym, stretching or pilates also help to improve the health of the pregnant woman, however, it is very important that the exercises are supervised by
Grape juice is an excellent home remedy to improve memory because the grape is a delicious fruit, a powerful antioxidant, its action stimulates brain activity by increasing the ability to memorize and care. Grape juice is ideal for older people who generally suffer from decreased cognitive activity, but it can also be a good choice
To improve memory with Ginkgo Biloba, a good natural solution is to take between 120 and 140 mg of plant extract 2-3 times a day, for 12 weeks, to feel less mental fatigue and lack of more invigorated and agile mental activity with less memory. However, Ginkgo Biloba should only be taken with your doctor’s
To sing better it is necessary to focus on certain essential aspects, such as improving breathing capacity, being able to hold a note without having to pause to breathe, improving resonance capacity and, finally, training the vocal cords and larynx, so that it becomes louder and can produce more harmonious sounds. While some people are
