The nail, scientifically called Syzygium aromaticus, has a useful medicinal action in the fight against pain, infections and even helps to increase sexual appetite, easily found in supermarkets and pharmacies in small containers, with a price between 4 and 20 reais. In addition, its essential oil is still found in health food stores. Nail, in […]
Atemoia is a fruit that is produced when crossing the count’s fruit, also known as pineapple or ata, and chirimoia. It has a light and bittersweet taste and is rich in nutrients such as vitamin B, vitamin C and potassium, and is generally consumed fresh. Atemoia is easy to grow, adapts to various types of
The concern is a medicinal plant, also known as much desired margarita, poorly researched, wonderful, golden or warty, widely used in popular culture to treat skin problems, especially burns and inflammations. However, according to some studies, this plant also seems to have other incredible benefits, such as helping to protect the liver, regulating blood sugar
Dance is a type of sport that can be practiced in different ways and in different styles, with a different modality for almost everyone, according to their preferences. This sport, in addition to being a form of creative expression, still brings many benefits to the body and mind, being an excellent choice for those who
Spinach is a vegetable that has health benefits such as preventing anemia and colon cancer because it is rich in folic acid and antioxidants. This vegetable can be consumed in raw or cooked salads, soups, stews and natural fruit juices, being an easy and economical option to enrich the diet with vitamins, minerals and fiber.
5 amazing benefits of spinach and nutritional table Read More »
