The alkaline diet menu consists of at least 60% alkaline foods, such as fruits, vegetables and tofu, for example, while the remaining 40% of calories can come from acidic foods from acidic foods such as eggs, meat or bread.It will be done for the number of meals, so when you have 5 meals a day, […]
Alkaline water is a type of water that has a pH greater than 7.5 and could have several benefits for the body, such as improving blood circulation and muscle performance, as well as preventing the development of cancer. This type of water is increasingly used as an option to replace energy drinks in high intensity
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