For a hair removal with perfect follow-up, it is important to make sure that the hairs are well waxed and that the skin is not damaged by the cutting of buried hairs. Despite the duration of hair removal as long as hair removal in cold climates, it can still be used, even if it does […]
Intimate hygiene is very important and should be done appropriately and daily so as not to harm a woman’s intimate health, it is recommended to wash the genital area with neutral or intimate soap and water, avoid the use of wet wipes, scented toilet paper and wear intimate cotton clothing, which in this way can
5 Tips for Good Female Intimate Hygiene and AvoidIng Diseases Read More »
Hemorrhoids dilate in the last region of the intestine, which usually swells, causing pain and discomfort, especially during evacuation and sitting. Most hemorrhoids often disappear with small measures such as Asian baths, but painkillers and anti-inflammatory drugs such as ibuprofen or naproxen, for example, may also be needed to help relieve pain and inflammation. See
Anxiety could lead to physical and psychological symptoms such as feeling short of air, chest oppression, siens or negative thoughts, for example, that could condition a person’s day and increase the risk of developing disease. For this reason, it’s important to manage anxiety and nervousness, see below 7 tips that can help you improve your
Creating good eating habits and regular physical activity are important steps that help reduce weight and improve quality of life. Losing weight healthily has many benefits, which increases energy and mood, improves self-esteem, controls appetite and strengthens the immune system. The ideal way to lose a healthy weight and have a flat belly is by
15 Tips for Losing Weight and Having a Flat Belly Read More »
Keeping levels of “good” cholesterol, also called HDL, above 60 mg / dL is important for reducing the risk of cardiovascular diseases, such as atherosclerosis, heart attack and stroke, which, even when “bad” cholesterol is normal in us, having low “good” cholesterol increases the risk of these complications. In this way, to increase HDL cholesterol
Sciatica pain is common during seizure, as belly weight increases the load on the spine and intervertebral disc, which could cause compression of the sciatic nerve. The pain in the extension can be severe and this can take a break during the stay in a very long position, sitting on the floor and tending to
Wear daily moisturizers and creams, monitor your weight regularly, and adopt a balanced diet with certain benefits that can prevent stretch marks during the procedure or reduce the intensity with which they appear. Stretching in the communes during the expedition, especially in the breasts, abdomen, lengths and muscles, and formed by small “pink lines” that
Some people prefer healthy snacks and don’t stay at the table long, they can help prevent weight gain at Christmas. During this festive season, there are many family and friends meetings where we eat typical Christmas meals, which, for the general flavor, is quite caloric, which allows us to gain a few kilos of evil.
Influenza, also known as influenza, is a highly contagious respiratory disease caused by the flu virus, which causes symptoms such as sore throat, feet, fever and nasal congestion, which can cause a lot of discomfort and interfere with it every day. Influenza treatment is done by taking medicines that should be indicated by your family
