The most commonly used remedies for bursitis, characterized by inflammation of the fluid bag that relieves friction between tendons and bones or joint skin, are mainly analgesic and anti-inflammatory, which help relieve discomfort and reduce inflammation and should be used with medical advice.
In addition, you can also take home measures, such as rest and ice packs, for example, as they are natural ways to reduce inflammation and symptoms of pain, swelling, redness, and difficulty. to move the affected area, such as the shoulder, hip, elbow or knee, for example.
- Inflammation that occurs in bursitis may have several causes.
- Such as stroke.
- Repeated exertions.
- Arthritis or infections.
- In addition to aggravating tendinitis.
- The most appropriate remedies should be prescribed by the orthopedist.
- Prior evaluation and confirmation of diagnosis:.
Anti-inflammatory medications, such as diclofenac (Voltaren, Cataflam), nimesulide (Nisulid) or ketoprofen (Profenid) in tablet, injectable or gel form, are prescribed by the family doctor or orthopedist because they help reduce inflammation and pain.
Avoid the use of anti-inflammatory for more than 7 to 10 days, or repeatedly, as they can cause side effects in the body, such as kidney damage or stomach ulcers, for example, so if the pain persists it is recommended that you seek additional advice from your doctor on how to continue treatment.
Therefore, like tablets, anti-inflammatory ointments should not be used continuously and should be used for up to 14 days or according to medical advice.
Corticosteroid injections, such as methylprednisolone or triamcinolone, for example, in combination with 1 to 2% lidocaine, are usually used by the doctor in cases of stocks that do not improve with treatment or in cases of chronic bursitis.This medicine is injected to have a more direct effect on the inflamed joint, which may be more effective and faster than other forms of treatment.
In some cases, such as acute bursitis, your doctor may prescribe an oral corticosteroid, such as prednisone (Prelone, Predsim), for a few days to help relieve pain.
Muscle relaxants, such as cyclobenzaprine (Benziflex, Miorex), are also useful for treating discomfort caused by bursitis, if muscle tension occurs during the disease, further aggravating pain and discomfort by site mobilization.
If there is a suspected infection as a cause of bursitis, your doctor may prescribe antibiotics in pill or injection form and request fluid collection from the joint, to do a lab test and identify the microorganism.
An excellent home remedy for acute bursitis is the application of ice blocks in the affected joint, for 15 to 20 minutes, approximately 4 times a day, for 3 to 5 days.
This treatment will have a better effect on the acute phase of inflammation, especially when there is pain, swelling and redness, at this stage it is also important to rest, so that the movement of the joint does not aggravate the condition.
Some physiotherapy exercises, stretching, flexibility and propioception can also be performed at home, which help recovery.Discover some shoulder propioception exercises to do at home.
In addition, the treatment can also be supplemented with the use of natural remedies mentioned by the nutritionist in the following video:
Physiotherapy is ideal for all cases of bursitis or tendinitis. Physiotherapeutic treatment is performed with techniques and exercises to increase the mobility of the affected joint and muscle stretching to improve its function, and ideally should be performed at least twice a week or daily.