Bruxism is a situation characterized by the unconscious act of constantly grinding or clenching teeth, especially at night, so it is also known as night bruxism. Because of this situation, the person may have jaw joint pain, worn teeth, and waking headaches.
Bruxism can occur due to psychological factors such as stress and anxiety, or it may be related to genetic and respiratory factors. It is important to identify the cause of bruxism so that treatment is more effective, which usually includes using a bruxism plaque before bedtime to prevent tooth wear.
- Symptoms of bruxism are often noticed when the person wakes up.
- Because due to constant grinding or clenching of the teeth.
- The facial muscles may hurt.
- In addition.
- The other symptoms of bruxism include:.
If bruxism is not identified and treated, problems may develop that involve the functioning of the temporomandibular joint, called ATM, which is the joint that connects the jaw to the skull. Learn more about ATMs.
Night bruxism does not always have a specific cause, however, it can occur due to genetic, neurological or respiratory factors, such as snoring and sleep apnea, for example, as well as being also related to psychological factors, such as stress, anxiety or tension.
Excess caffeine, alcohol, smoking, or frequent drug use can also increase the frequency of bruxism, both day and night. In addition, reflux can also promote bruxism, as lowering the pH of the esophagus increases chewing muscle activity.
Bruxism is incurable and treatment aims to relieve pain and prevent dental problems, which usually involves the use of acrylic dental plaque at night, which prevents friction and wear and tear between teeth and prevents problems. temporomandibular joints. In addition, it also helps reduce pain and muscle tension in the jaw area and prevents headaches caused by grinding and grinding teeth.
Another measure that helps to relax the jaw muscles and reduce and decrease episodes of bruxism is to apply hot water to the area for 15 minutes before falling asleep, and practicing relaxation techniques or receiving a massage, which helps reduce stress and anxiety.
In case of major discomfort or problems related to the functioning of the temporomandibular joint, the administration of muscle relaxants or benzodiazepines may be justified for a short period of time and, in more severe cases, the application of a local injection of botulinum toxin.
Bruxism is also quite common in children, so see how to identify it and what to do in case of childish bruxism.