To self-explore the breast, it is necessary to follow three main steps that include observation before the spill, the touch of the breast and the repetition of the palpable side.
Breast self-exam should be performed once a month, 7 days after menstruation, in case you do not have menstruation, a sample should be closed for the test, even if the test does not diagnose cancer, it does help determine the best of cancer by allowing the woman to track possible changes that may occur in the breast. See the 11 signs that may indicate breast cancer.
- All women after 25 years of family history of cancer.
- Who are over 40 years old.
- Without cases of cancer in the family.
- Should self-explore their breasts to prevent and diagnose breast cancer at an early stage.
To do it correctly, it is important to carry out the assessment against the spill, both from the side and from the side, following the following steps:
To break the observation before spillage, you should stop in front of the spillage and remove all clothing and observe the following pattern:
During observation, it is important to evaluate the size, shape and color of the breasts, as well as swelling, irregularities, prominences or roughness. In case of changes that do not occur during the previous scan, there are differences between the breasts and it is recommended to consult a gynecologist.
The pat of the cake should be chosen during the bath with wet weather and disgusting hands, for this we must:
The palpation should be only with the fingers attached and stretched, with circular movements through the chest and from the cliff. After palming the breasts, the skin should also be gently pressed to observe any liquid saline solution.
To touch the side
These steps should be repeated in the right breast to complete breast evaluation, if there is an alteration that was not present during the previous exam, it is recommended to consult your gynecologist for diagnostic tests and identify the problem.
Clarify all your questions about how to self-explore your breasts in the following video:
This test may also be done by men, who may also develop this type of cancer, with similar symptoms. Learn more about breast cancer in men.
Breast self-examination is a great way to learn more about the anatomy of your own sins, helping to quickly identify changes that may indicate that cancer is developing; However, this could also be a method that causes a lot of anxiety, especially when a change is occurring.
It is therefore important to know that the presence of small nodules in the paranasal breasts is relatively common, especially in women and does not necessarily indicate that cancer is developing; however, if this nodule develops over time, if accompanied by other symptoms, it may indicate malignancy and, for this reason, should be examined by a doctor. See more details about breast nodules.
Signs and symptoms to know
I believe that in women, mammography is the best way to identify a possible malignant alteration, in testimony and palpation examination. However, if the man identifies an alteration, he or she should help the doctor perform a physical evaluation and order more study exams, if necessary. See all about mammogram.