To store breast milk, taken manually or with an extractor, it must be placed in a suitable container, which can be purchased in pharmacies or in bottles and bags that can be sterilized at home and placed in the refrigerator, freezer. or freezer.
Breast milk is the most complete food for the baby, helping him or her to grow and prevent diseases, such as allergies and even frozen, is healthier than any artificial milk and should not be wasted. More information: Benefits of breast milk for the baby.
To extract breast milk, a woman must
Once the milk has been extracted, it is essential to put in the container the date and time it was extracted, so that the woman can know if the milk is good to give to the baby.
When a woman produces enough milk, she must keep it, because her milk is the best food for the baby. Therefore, it is important to always remove the milk after the baby has finished breastfeeding and at least 1 month before the mother returns to work, as this allows the body to gradually produce more milk than she was breastfeeding.
Breast milk can be stored at room temperature for 4 hours, refrigerated for approximately 72 hours and in the freezer for 6 months.
It is important to avoid leaving the milk container in the refrigerator door, as sudden temperature changes can be avoided, which cause faster damage to the milk and affect its quality.
See in more detail how long breast milk can last
The collected milk should be placed in a suitable container, which can be purchased from pharmacies, which are well closed, sealed and sterilized.
However, you can also store milk in a home-sterilized glass bottle with a plastic lid, such as Nescafé bottles or in suitable freezer bags and place them in cooling areas, such as fridge, freezer or freezer. Learn how to sterilize in: how to sterilize bottles and lollipops.
These containers should be filled leaving 2 cm unfilled on the closing edge and, you can put different milk milks in the same container until the volume of the container is completed, however, the date of the first milk extraction should be recorded.
To defrost breast milk, you must
If the storage container contains more milk than the baby drinks, simply heat the amount that will be consumed and then store what remains in the refrigerator for up to 24 hours. If this milk that has been left in the refrigerator is not used within this time period, it should be discarded as it can no longer be frozen.
Frozen milk should not be heated on the stove or microwave because heating is not uniform and can cause burns in the baby’s mouth, as well as destroy milk proteins.
If the woman has extracted milk and must take it from work, for example or during a trip, she must use a thermal bag and renew the ice every 24 hours.