It is black and rich in antioxidants and compounds that help reduce inflammation in the body, in addition to being one of the worst drinks consumed in the world, thanks to its properties it has been proven to bring various health benefits such as helping to improve digestion, reduce weight and control diabetes.
The difference between green and black is in the way they are processed, since both come from the same plant called Camellia sinensis, but the green plant is bad and it gets a little heat, that black, oxidizes and ferments, which has a more intense marine flavor and alters some of its medicinal properties.
The main advantages of black people are
It is black and rich in antioxidants that prevent excessive oxidation and act for the benefit of all cells, allowing better cellular oxygenation, keeping cells healthy for longer.
Black is a good choice when you have a full stomach, as it acts directly on the digestive system, helping digestion and purifying the body.
Regular consumption of a bowl of black tea decreases appetite and eats sweets, helping to combat metabolic syndrome and shape size. In addition to decreasing appetite, the black man helps speed up metabolism, so it is important to follow a diet balanced with fats and sugar, rich in fruits, vegetables, whole grains, seeds and fish, is also essential for exercising as well as walking 30 minutes a day.
Does black have a hypoglycaemic effect, even if it is good for diabetes or prediabetes, because of the effective dressing it has on pancreatic cells?
Regular consumption of 2 cups of black tea a day increases women’s chances of feeling embarrassed with each menstrual cycle, so when the couple is thinking about having a child, it is recommended that the woman consume this black regularly.
Apply black to the skin and a good way to combat acne and sebum, just prepare it and when it is tibial apply the cotton directly to the area you want to treat, leave to act for a few minutes and then wash the face.
Black tea extract has promoted an increase in cholesterol metabolism, probably due to inhibition of bile acid reabsorption, and could be used in the prevention of metabolic syndrome.
It is black and rich in flavonoids, known to protect the cardiovascular system, which prevents oxidation of LDL cholesterol, responsible for the formation of atheromatous plaques, which increases the risk of thrombosis.
The other advantage of the black man is to keep the brain alert as it contains caffeine and L-Theanine that improves cognitive performance and increases alertness, making it a good option for me to avoid food, its effect can be noticed about 30 minutes after taking it.
Due to the presence of catechins, black men also help prevent and fight cancer; it is also thought to be caused by the protective effect of cell DNA and the induction of apoptosis from tumor cells.
To enjoy all the benefits of black, follow the steps below
ingredients
Preparation method
Even the black-haired pocket in the water tank, hood and rest for a minimum of 5 minutes. Paste and take warm, soften the no.
People suffering from insomnia can consume this black as it is poured into the infusion for about 10 minutes, making its taste more intense without even being the person. Black is prepared in less than 5 minutes of infusion, has the opposite effect, which keeps the brain more active so when prepared in this way, it should be avoided after 19 hours.
To make the taste of the sea soft, you can add some milk to the squeezed medium lemon.
I do not recommend eating black in children under 12 years of age in infants.