Lemon is an excellent home remedy to detoxify the body as it is rich in potassium, chlorophyll and helps to alkalize blood, helping to eliminate toxins from the body, reducing fatigue symptoms and improving the desire to perform daily tasks.
In addition, lemon also helps treat constipation, lose weight, improve skin appearance, protect organs from disease and degenerative infections, accelerate healing and prevent premature aging.
Examples of lemon tea recipes include
This tea contains lemon essential oils that have a purifying effect, as well as being delicious to drink after a meal, for example.
Ingredients
Preparation mode
Boil the water and add the lemon zest, which you have to cut very finely to completely remove the white part. Cover for a few minutes and then take, still warm, un softened.
Lemon and ginger tea also helps relieve nasal congestion, sore throats and chills. In addition, it is ideal for improving digestion and discomfort.
Ingredients
Preparation mode
Boil the ginger in a tapared saucepan for about 10 minutes, remove from the heat, filter and add the lemon juice and honey. You can drink it several times a day. Discover the health benefits of ginger.
Lemon and garlic, together, are an excellent natural choice for influenza, because in addition to the properties of lemon, due to the presence of garlic and ginger, this juice has an antibacterial and anti-inflammatory action, also helping to improve circulation. blood pressure and decreased headaches.
Ingredients
Preparation mode
Knead the garlic cloves and add them to a saucepan with water and bring to the boil for about 5 minutes. Then add half a squeezed lemon and honey, then take it still warm. Discover other health benefits of garlic.
Watch the video below and learn how to make the most of the benefits of lemon: