Kombucha is a probiotic drink made from a hardened black wine that is fermented by yeasts and bacteria that help health, making it a drink that strengthens the immune system and improves intestinal function. Its preparation method is very similar to homemade yogurt and kefir, but black tea is used instead of baby as the main ingredient.
It is black with white sugar over the wrong ingredients used to make kombucha, but it is also possible to use additional herbs and ingredients such as green tea, Jamaican flower, matte grass tea, fruit yogurt and ginger, so that it tastes bad. Appetizing taste to taste.
- Kombucha originates in China and tastes similar to a sparkling apple cider.
- And its consumption brings the following health benefits:.
The benefits of Kombucha are greater than those of black and green in its traditional form, and this drink is used as a powerful health benefit. Look at the benefits of this black man.
To prepare the kombucha base, also called the first fermentation, follow these steps:
Ingredients for First Fermentation
Preparation method
Wash hands and utensils, wash them with hot water and vinegar to help eliminate contamination by microorganisms, put water in water and heat it. When the water is running you should add the sugar and mix well, then remove the fuel and add the excess water, letting the mixture rest for 10 to 15 minutes.
Place it in the glass jar and wait until it cools until it reaches room temperature, then add the kombucha powder and 300 ml of kombucha powder (if desired) by covering the glass jar with a cloth and a binder, letting the air circulate without leaving the mixture Store the bottle in an air-cooled place , with a light around you for 6 to 10 days, at which point the final drink will be listed, with a vinegary aroma and sweet taste. process, a new colony of kombucha is formed on top of the first, which can be stored in the refrigerator or delivered to another person.
Also called Second Fermentation of Kombucha, which can be aromatized with ingredients such as ginger, pear, grape, knife, lemon, pineapple, orange and other fruits, adding a new flavor to the drink and adding the benefits of fruit. It will be added to the base of Kombucha in the list, and in this fermentation, the drink will be carbonated, remembering a soft drink.
ingredients
Preparation method
You put the ginger wheels and lemon stick in a clean plastic bottle. Add the Kombucha to the bottle, you will have it completely complete, so as not to fall into the bottle. Cover and leave 3 to 7 days, the time necessary for a new fermentation, is usually indicated from 5 days of fermentation. However, since the drink generates gases quickly, some people test it after 24 hours of the second fermentation.
To make kombucha with other flavors, just try the fruit, paste it and add it to the base with the basic Kombucha, waiting a minimum of 5 days for the new fermentation that will flavor the drink.
The kombucha list can be found in natural and nutritional stores, both with traditional flavors and with various flavors and seasonings.
The chong hong or kombucha with fungi and bacteria responsible for the fermentation of the drink, can be found on pages or forums of the Internet, usually, with each fermentation forms a new form, consumers of this drink usually make a donation to other people who wish to drink this drink at home.
Also discover the benefits of kefir, another type of bacteria that helps reduce weight and prevent disease.