Passion fruit has benefits that help in the treatment of various diseases, such as anxiety, depression or hyperactivity, and in the treatment of sleep problems, nervousness, restlessness, high blood pressure or restlessness, for example, this can be used in the formulation of home remedies, teas or dyes, and you can use the leaves, flowers or fruits of passion fruit.
In addition, it can also be used to lose weight and fight aging, as it is rich in antioxidants such as vitamins A and C, and has diuretic properties.
- The fruit of passion is the fruit of the medicinal plant scientifically known as Passiflora.
- A vine known as passivelore.
Passion fruit can be used as a natural remedy to help treat various problems, such as:
In addition, some studies have indicated that passion fruit skin reduces insulin spikes, favoring, for example, diabetes prevention and control; In addition, it helps regulate blood glucose and cholesterol, as well as promotes the proper functioning of the intestine, as it is rich in fiber.
The greatest amount of soothing properties is found in the Passiflora leaf, but its pure consumption is not recommended due to its toxic potential, it is recommended to use it to make teas or infusions, for example.
Passion fruit has sedative and soothing, analgesic, refreshing action that lowers blood pressure, heart tonic, relaxing for blood vessels, which reduces spasms, antioxidant and diuretic properties.
Passion fruit can be used as tea or infusion using dried, fresh or ground leaves, flowers or plant fruits, or it can be used as a dye, fluid extract or capsule.In addition, the fruit of the plant can be used to make natural juices, jams or sweets.
Passion fruit tea or infusion is one of the options that can be prepared with dried, fresh or crushed leaves of the plant, and can be used to treat insomnia, menstrual pains, tension headaches or to treat hyperactivity in children.
For the treatment of insomnia, this tea should be taken once a day, at night, and to relieve headaches and menstrual pains, it should be drunk 3 times a day.For the treatment of hyperactivity in children, doses should be reduced and reported.by the pediatrician. See also other teas to combat insomnia.
Passion fruit mousse is also an excellent way to consume the fruit and experience some of its benefits, as well as being a good dessert option.
ingredients
Preparation mode
In a saucepan mix the gelatine with the juice and bring over medium heat, stirring constantly until the gelatine dissolves completely, then remove from the heat, add the yogurt and mix well, then place the mixture on a plate and leave in the refrigerator for about 30 minutes.Then simply put the passion fruit pulp in and serve.
Passion fruit dye can be purchased from pharmacies, markets or health food stores, and can be used to treat nerve tension, high blood pressure and to reduce the intensity of Meniere syndrome seizures.This dye should be taken 3 times a day, with the recommendation intake of 2 to 4 ml of dye, the equivalent of 40 to 80 drops, depending on doctor or herbalist.
The fluid extract of passion fruit can be purchased on the market, in pharmacies or in natural products stores, for the relief of toothache and to treat herpes, this extract should be taken 3 times a day, accompanied by a little water, and it is recommended to take 2 ml, or 40 drops, according to doctor or herbalist.
Passion fruit capsules can be purchased from pharmacies, preparatory pharmacies or health food stores, to relieve anxiety, tension and headaches, and it is recommended to take 1 to 2 capsules of 200 mg, morning and evening, as directed by the doctor or herbalist.
Because of its action on the nervous system and its soothing properties, the most common side effect of passion fruit is drowsiness, especially if over-ingested.
Passion fruit can lower blood pressure, consumption of this fruit is contraindicated for people with hypotension, unless it is discharged by the doctor and consumed as directed.
The fruit of passion presents the following nutritional information: