Beetroot juice is an excellent home remedy for anemia because it has a high iron content and should be combined with orange or other fruits rich in vitamin C, as it facilitates the absorption of the body.
This home remedy for anemia helps to keep red blood cell levels stable, preventing and treating iron deficiency anemia, however, it is important to consume this juice daily until you cure anemia and maintain medical treatment if recommended.
Ingredients
Preparation mode
Cut the beetroot into small pieces, go to the centrifuge and add the orange juice.
To avoid food waste, you can add beetroot pulp to beans, as the pulp is also rich in iron.
Ingredients
Preparation mode
Centrifuge the beetroots with the orange and beat the juice in the blender with the handle and flaxseed until smooth.
ingredients
Preparation mode
To make this juice, simply peel and centrifuge all the ingredients.