Hair loss is not usually a wake-up call, but it can occur completely naturally, especially during cooler seasons of the year such as otoo and winter, during which hair falls more easily because its root is less irrigated by nutrients and blood, however, this autumn will decrease in warmer parks such as spring and summer.
In addition, people who frequently use hair straightening products, which use plaque or hairstyles that can break hair, may also have more pronounced hair loss.
- Some health treatments can cause hair loss.
- Such as chemotherapy.
- Your doctor usually reports this side effect before starting treatment so there is no cause for concern when present.
One of the main causes of hair loss is excessive stress, both physical and mental. This is what happens in complicated situations, such as: being in shock after a traffic accident; After being diagnosed with a serious illness having a job that carries many responsibilities, these situations can change the cycle of hair follicles, causing them to fall.
Although this is the main cause of hair loss, it can worsen the situation when the cause of the fall is elsewhere. Learn more about symptoms of stress and anxiety.
What to do: It is recommended to try to reduce the stress burden, participate in leisure activities such as walking, dancing, yoga or sports, in order to ensure a better quality of life and avoid other more serious problems that can occur over time, such as irritable bowel depression.
Although relatively rare, excessive intake of vitamins A or B can promote hair loss, which may be more common in people who abuse the intake of nutritional supplements, which contain this type of vitamins, for a long time.
What to do: You should only use dietary supplements under the supervision of a doctor or nutritionist to avoid exceeding the maximum recommended dose of these vitamins, in case you are taking a very high dose of these vitamins you should stop consuming and consult your doctor.
Head loss is relatively common in many women after childbirth, not only because of hormonal changes that continue to occur in the body, but also in terms of childbirth itself. In general, this hair loss occurs within the first 3 months after delivery and can last up to 2 months. We know how to prevent hair loss after childbirth.
Although rare, hair loss may also occur during the embargo, which could be related to increased hormone progesterone, which could dry out hair, making it thinner and brittle.
What to do: It is necessary to avoid the stress that hair loss generates, as it is a normal and natural process that will improve as the body’s hormones are rebalanced.
As well as during transportation, hormonal changes can cause hair loss, which can also occur at other stages of life where hormones vary, especially during adolescence and menopause. Women of childbearing potential who use birth control can also temporarily fall out of their hair.
What to do: If hair loss is very severe, a dermatologist should be contacted, in cases where the woman is taking contraception, a gynecologist should be consulted to evaluate the possibility of switching contraceptive methods.
Certain kinds of medications, such as antidepressants, blood thinners, or high pressure medications, can have side effects that contribute to hair loss, especially at the beginning of treatment when used chronically. Other medications that may have this effect include methotrexate, lithium and ibuprofen, for example.
What to do: If you believe that hair loss has been damaged by the use of certain medications, the prescriber should be informed, so you should consider changing it to another medicine that does not have this side effect.
In addition to excessive fatigue and paleness, anemia can also lead to hair loss because follicles receive lower blood pressure, which decreases nutrient intake and oxygenation, causing thinner, broken bones. Anemia is usually caused by a lack of hierarchy, but it can also come from other factors such as the breakdown of vitamin B12 in the body.
What to do: In case of anemia, your doctor or nutritionist will advise you to take a hierarchy supplement, as well as increase foods rich in this mineral such as red meats, mussels, parsley or white beans. Learn about all the main types of anemia and how to treat each anemia.
Hypothyroidism occurs when the thyroid glands do not work properly and therefore hormonal production is affected, producing in low areas, some of these hormones are very important for metabolism and hair growth, for this reason, if they are deficient, they can cause hair loss. Learn more about how to identify and treat hypothyroidism.
What to do: If a change in thyroid function is necessary, an endocrinologist should be helped to confirm the diagnosis and initiate appropriate treatment.
Specific products, medications or supplements, such as
In addition, it is important that food contains the nutrients needed for the body, as hair loss can be caused by very restrictive diets, low calories and animal protein. Learn more about treating hair loss in both men and women.
Some treatments dermatologists recommend to treat hair loss:
The dermatologist should take the best treatment after evaluation and diagnosis of hair loss.