The autoimmune hepatitis diet helps mitigate the side effects of medications to be taken to treat autoimmune hepatitis.
This diet should be low in fat and alcohol-free as these foods can worsen some symptoms of the disease, such as nausea and abdominal discomfort, as they interfere with the functioning of the liver, which is inflamed.
See what you can eat to recover faster in the following video
What can be eaten in autoimmune hepatitis are vegetables, whole grains, fruits, lean meats, fish and legumes, as these foods contain little or no fat and do not interfere with liver function. Examples of these foods may include:
It is important to focus on organic foods because pesticides in certain foods also interfere with liver function.
What cannot be eaten in autoimmune hepatitis are fatty foods, which hinder liver function, and especially alcoholic beverages, which are toxic to the liver. Here are some examples of foods to exclude from the diet of patients with autoimmune hepatitis:
Milk, yogurt and cheese should not be consumed in the full version as they contain a lot of fat, but small amounts of light versions can be consumed.
The menu for autoimmune hepatitis should be prepared by a nutritionist. Here’s just one example.
Throughout the day it is advisable to drink 1. 5 to 2 liters of water or other liquids, such as tea, but always without sugar.