Asparagine-rich foods are mainly protein-rich foods, such as eggs or meat. Asparagine is a non-essential amino acid that the body produces in sufficient amounts and therefore does not need to be ingested by food.
One of the functions of asparagine is to keep nervous system cells healthy and contribute to the formation and maintenance of bones, skin, nails or hair, for example. In addition, asparagine is also used to form new proteins in the body. according to the needs of the organism at all times.
- The most asparagina-rich foods are eggs.
- Meat.
- Milk.
- Cheese.
- Yogurt and fish.
- Other foods that contain asparagine include:.
As the body can produce asparagine, an amino acid, there is no need to worry about food intake.
The main functions of asparagine are to help brain cells and the central nervous system function properly.
Asparagine is an amino acid produced by the body’s healthy cells and, as a result, cancer cells are not able to produce this amino acid, but feed on it, so an alternative therapy for the treatment of leukemia involves the use of injectables. asparaginase, an enzyme that destroys food asparagine, preventing cancer cells from strengthening and continuing to develop using asparagine as an energy source.