Menstrual migraine is a strong, usually severe and throbbing headache, which can be accompanied by nausea, vomiting, sensitivity to light or sound, vision with bright spots or blurred vision, and if this occurs 2 days before up to 3 days after menstruation.
This type of migration is caused by lower levels of the estrogen hormone that occurs before the menstrual period, causing a chemical imbalance in the brain and triggering pain. In addition to migration, this hormonal change also causes other symptoms, such as water retention, irritability, mid-term pain, and typical changes in the PMS period. Learn more about PMS symptoms.
Some good tips for combating menstrual migraine include
In addition, it is recommended to relieve stress and anxiety by doing activities such as walking, meditating or practicing a Easter, as this is one of the causes of migration in women.
The main treatment options for migraine include painkillers or anti-inflammatory drugs such as acetaminophen, SAA, diclofenac or ketoprofen, especially in mild cases.
In the most severe cases, it is recommended to use specific medicines for migraine, which act on the blood vessels of the brain as quickly and effectively as isometepene, ergotamine, sumatriptan, naratriptan or zolmitriptan, for example, which may exist in the form of but there are also injectable or nasal options for a faster effect.
In addition, when migration is recurrent and makes the task very difficult during a woman’s day, it is possible to have preventive treatment, guided by a neurologist, which involves the use of drugs as anti-inflammatory drugs, to try estrogen replacement a few days before. menstruation indicates continued use of amitriptyline, for example. Learn more about the main medication options for migraine.
The natural treatment of migraa involves the use of natural substances with soothing and protective properties of the nervous system, such as: sunflower pipes, dong wharf, chamomile infusions for orange or lavender companies.
In addition, it is recommended to maintain a diet rich in omega-3s and antioxidants such as fish, ginger and passion fruit, which help prevent headaches and eliminate stimulating foods such as coffee, chocolate, soft drinks and black tea.
Ginger is a good option to fight migraine because it has an analgesic and anti-inflammatory action that helps reduce pain:
ingredients
Preparation method
Put the ingredients in a bowl and let it rest for 10 minutes, wait for it to cool, paste and drink the rest.