Anxiety treatment can be done with psychotherapy and/or drugs that may help reduce characteristic symptoms, such as anxiolytics, antidepressants or beta blockers, for example, that should only be used when indicated. general doctor or psychiatrist. In addition, natural herbal remedies made from passion fruit, valerian, chamomile or St. John’s wort can also be used to help relieve symptoms.
Anxiety is a psychological condition that precedes moments of danger, and when it occurs excessively, it ends up creating a constant state of alertness and fear that affects tranquility and causes unpleasant bodily sensations, such as palpitations, shortness of breath, excessive sweating, body pain and abdominal discomfort. Learn how to identify stress and anxiety and how they affect your body.
- If there are signs and symptoms of anxiety.
- It is important to seek follow-up with a psychologist or psychiatrist so that the causes are identified and the best forms of treatment are indicated.
- Which should begin with psychotherapy and only if medication is necessary.
There are a variety of medications that can be used to treat anxiety, depending on the type of anxiety disorder the person has or whether or not there are other mental or physical conditions.
Here are some examples of pharmaceutical remedies for anxiety
Some types of antidepressants can help control anxiety, even if people do not have symptoms of depression. Studies show that when people experience anxiety problems, certain changes occur in neurotransmitters in the brain, such as serotonin, norepinephrine, and dopamine.
When starting treatment with these medicines, it is important to note that the onset of anxiolytic action is progressive. Examples of antidepressants used to treat anxiety include imipramine, sertraline, paroxetine or venlafaxine, for example.
Also called tranquilizers or anxiolytics, these kinds of medications are often prescribed for anxiety for a short period of time. These remedies help the person relax and reduce tension, but are not recommended for prolonged use, because of their additive effects and because they reduce alertness and affect coordination.
Examples of benzodiazepines used to treat anxiety include lorazapam, bromazepam, diazepam, or clonazepam, for example.
Buspirone belongs to a class of active anxiolytic substances, azapirones, which do not carry any risk of abuse, dependence or withdrawal, and do not interact with other hypnotic drugs or alcohol. In addition, this substance also does not have sedation or psychomotor changes.
Although beta blockers are less effective than the drugs described above, they can be useful in people with severe somatic symptoms. These drugs have a peripheral action, reducing the influence of perception of peripheral somatic symptoms, such as tremors and accelerated heart rate. about the cognitive symptoms of anxiety.
An advantage of? -Blockers compared to benzodiazepines is the lowest incidence of cognitive impairment. Examples of beta blockers used in anxiety are propranolol, oxprenolol, and nadolol.
Although less commonly used, some antihistamines also work well in the treatment of anxiety symptoms, among them, the most commonly used is hydroxycin, an H1 antagonist.
Some of the main natural ways to control anxiety include
Watch the video below and see some examples of natural tranquilizers to reduce anxiety:
In addition, it is also recommended to invest in relaxation methods, such as meditation, conversations with friends or breathing techniques for example, which help a lot to control symptoms. See also other tips to help manage anxiety.