This amaranth pancake recipe is an excellent breakfast option for diabetes, as amaranth helps prevent excess blood sugar and can help prevent complications from excess blood sugar, so these pancakes can also be used in weight-loss diets because they contain few calories.
These pancakes, while not a form of treatment for diabetes, are an excellent alternative for pancake making, which helps control the glycemic index.
- Mix the milk.
- Eggs and oil and mix in a blender until creamy.
- Let stand for 5 minutes.
- Add the dry ingredients with half a cup of blueberries or strawberries.
If the dough is too thick, add water, one teaspoon at a time, to lighten the dough. Prepare the pancakes in a pan or cake pan and serve with the rest of the blueberries or strawberries as a side dish.
Understand all that amaranth can do for your health: