Also known as pineapple or pineapple, it is a tropical fruit from the bromeliad and citrus family, such as orange and lemon, rich in vitamin C and other antioxidants, as well as essential nutrients to ensure health.
This fruit can be consumed fresh, dried, canned, added to various preparations such as yokes, snacks, yogurts, cakes and sweets. When consumed while retaining dehydration, it is best to consume sugar without adding sugar.
- Its scientific name is Pineapple comosus.
- And can also be used to prepare pia water.
- Which can be used in postoperative surgery to help reduce inflammation.
Regular water consumption can provide the following health benefits
To obtain these benefits, a large amount (80 g) of pia per day should be consumed.
Similarly, the bromelain possessor is used to abandon meats. Bromelain is an enzyme found mainly on top of this fruit and breaks down meat proteins.
The following table contains nutritional information for 100 g of fresh pineapple:
Some good ways to use piña
Cake ingredients
Preparation method
Beat the egg with an erdor or bone shaker that has a good cream. Add the other ingredients and pasta to the mixture for a homogeneous mixture. Place the mixture in a microwave-safe container as desired.
Use the microwave for 2 minutes and 30 seconds until the dough detaches from the edges.
Cover Ingredients
For topping, mix all ingredients until a cream is formed, place the cream on top of the cake and add the sliced cake to coat.
ingredients
Preparation method
Boil chopped water in water with a culinary sweetener for 6 minutes, dissolve the gelatine in warm water and liqueur with milk and vanilla essence, add the piaata to the gelatin and liqueur mixture, trying to do it manually to get a mixture without crushing everything. in a foam container and refrigerate until hardened.