Smoking cessation acupuncture is a good technique, as it helps to combat anxiety and control smoking withdrawal symptoms, is a Chinese technique that promotes relaxation, detoxification and reduction of withdrawal symptoms, as it causes the release of substances such as endorphins and serotonin., favoring a sense of pleasure and well-being, which helps the smoker overcome the crisis.Abstinence.
To quit smoking, it is generally recommended to have 2 or 3 acupuncture sessions per week for 3 months or more.
- Atrial acupuncture is one of the most commonly used acupuncture techniques to help quit smoking and involves applying needles or small spheres.
- Such as seeds.
- At specific points in the ear that allow the feeling of well-being.
Another alternative may be laser acupuncture, which is similar to atrial acupuncture, but does not use needles and helps the individual relieve symptoms of quitting smoking.
Nicotine withdrawal symptoms, such as depression, insomnia, anxiety, distress, irritability and hunger, should decrease after acupuncture sessions, thus facilitating the process of quitting smoking.
Acupuncture is an alternative smoking cessation treatment that may be associated with the use of nicotine patches, gum and medicines purchased from pharmacies.
The GP is the best doctor to accompany the individual to quit smoking, indicating the best therapeutic alternatives to alleviate the symptoms of the withdrawal crisis.