Urinary tract infection (ITU) in men: main symptoms and remedies

Although more common in women, urinary tract infections can also affect men and cause symptoms such as a sudden urge to urinate, pain, and tingling during or just after urination. This type of infection is more common in men over the age of 50 because they are at increased risk of prostatic hyperplasia, those who […]

Urinary tract infection (ITU) in men: main symptoms and remedies Read More »

35 top foods in fiber and fitness benefits

Fiber is a type of carbohydrate that is not absorbed by the body and is found in fruits, vegetables, legumes and cereals. Proper dietary fiber intake is important to maintain gastrointestinal health and prevent health problems such as constipation. In addition, dietary fiber, especially soluble fiber, helps regulate blood sugar and increases satiety, fighting diseases

35 top foods in fiber and fitness benefits Read More »

10 culmination that are herbal laxatives for constipation

Fruits such as papaya, orange and plum are excellent natural laxatives to eliminate constipation, even in people with a long history of this disease, these fruits contain a lot of fiber and water, which accelerates intestinal transit and facilitates the formation of faeces. These fruits can be consumed daily, both fresh and in natural juices

10 culmination that are herbal laxatives for constipation Read More »

6 herbal infusions for urinary tract infections (ITU)

Drinking certain types of tea is a good way to complete the treatment of urinary tract infections, as they can increase the effect of the prescribed medication and relieve symptoms more quickly. However, teas should not replace your doctor’s recommendations, especially when prescribing antibiotics. The most popular teas for urinary tract infections are those that

6 herbal infusions for urinary tract infections (ITU) Read More »