Slee is a crawling plant that grows easily on all types of soil, not requiring much light or water. For these characteristics, it is often confused with a weed, but in reality purple has several medicinal properties, being one of the most important plant sources of omega 3, in addition to having several interesting properties such as being diuretic, antioxidant and anti-inflammatory. Inflammatory. .
In addition, this plant can also be used in foods to prepare salads, soups and be part of stews, being widely used in some European countries. As an important source of omega 3, purple is considered an excellent choice for fish, in the diet of vegetarians or vegans.
Here are some of the possible benefits of eating this plant
According to some studies conducted with the plant, it has been observed that the consumption of the extract made with this plant is able to control blood sugar, as it can modulate glucose metabolism, in addition to increasing insulin sensitivity.
Purple is a plant rich in antioxidant substances, such as galotanins, omega 3, ascorbic acid, quercetin and apigenin, which protect cells from oxidative stress caused by free radicals.
Thus, consumption of this plant may be able to protect the body from premature aging, strengthen the immune system and even reduce the risk of cancer.
Laboratory roter extract research has shown that the plant is able to alleviate common arthritis inflammation in rats, with an effect very similar to that of several corticosteroids used to treat this condition.
Several plant extract studies have shown antibacterial action against different types of bacteria, including Klebsiella pneumonia, Pseudomonas aeruginosa, Streptococcus pyogenes and Streptococcus aureus, even when the bacteria were resistant to antibiotics such as erythromycin, tetracycline or ampilicillin.
In addition to being very rich in omega 3, a type of healthy fat that helps protect the heart, purple has also shown an action against hyperlipidemia in rats, being able to maintain cholesterol and triglyceride levels in normal parameters.
Because of its flavonoid composition, such as canferol, apigenin and quercetin, purple seems to be able to create a protection in the stomach that makes it difficult to get gastric ulcers.
In studies with an aqueous extract of purple, researchers noted that the amounts of potassium in the plant appear to be able to lower blood pressure. In addition, purple also has a diuretic action, which also helps lower blood pressure.
When applied directly to wounds and burns, crushed violet leaves seem to speed up the healing process by reducing the wound surface and increasing tensile strength.
Purple is a plant very rich in nutrients, as you can see in the nutritional table:
Purple can be used in the kitchen to make salads, soups and stews, and can be added to green fruit juice and vitamin recipes.
In addition, the plant can be used as tea
Ingredients
Preparation mode
Add the ingredients for 5 to 10 minutes, then filter. Finally, let warm and drink 1 to 2 cups a day.
Natural medicine also uses the stone’s stem and crushed leaves in burns and wounds, as they relieve pain and accelerate healing.
Because it is rich in oxalic acid, purple should be avoided by people who have or have had kidney stones, and their overconsumption can cause intestinal problems such as pain and nausea.