Extreme fatigue can also indicate a lack of time to rest, certain conditions such as anemia, diabetes, thyroid abnormalities or depression. Generally, in case of illness, the person may feel tired and tired, even if they have been resting well over time. Night.
Therefore, in order to identify frequent wear and tear, it is necessary to note whether there are other associated symptoms, in which case it is necessary to help the doctor perform a evaluation and indicate the most appropriate treatment. , which can be done to combat tiredness and consume guarana octopus, which is a natural stimulant of the body.
The 8 diseases that can cause extreme fatigue include
Decompensated diabetes causes frequent fatigue because glucose does not release all cells, resulting in a lack of energy to perform daily tasks, in addition, excess blood sugar has caused the individual to lose more muscle and muscle mass, as well as diabetics with hypoglycemia who want muscle fatigue.
How your doctor can help: Endocrinologist and nutritionist, who will indicate body glucose testing and glucose tolerance curve, helping to establish a nutritional plan to support test results and follow up medically.
What to do to fight diabetes: If you need to take medications prescribed by your doctor and pay attention to your diet, avoid high-sugar foods, as well as exercise regularly, you should follow a diabetic diet.
Lack of hierarchy in the blood can lead to fatigue, drowsiness and discouragement. In women, this tiredness is greater during menstruation, as hierarchy reserves in the body extend further.
Which doctor to help: a GP for women, a gynecologist to assess whether menstrual flow is normal and whether there are no changes such as menorrhagia, for example. A complete blood formula would be needed to identify anemia.
What to do to combat anemia: Daily foods rich in animal and plant origin, such as red meats, cold cuts and beans, should be consumed in some cases it may be necessary to use a hierarchy supplement, which should be prescribed by a doctor or nutritionist Enjoying foods rich in hierarchy and some home remedies for anemia.
Sleep apnea is characterized by lack of air in the lungs during the day, which can occur for brief periods, several times during the night, damaging the day and the rest of the individual, in addition to lack of sleep, it is normal to wake up a lot of fatigue, having muscle fatigue and feeling fat during the day. More details on this condition.
Which doctor to help: A specialist in your skin disorders, who may order a polysomnography test to evaluate your person’s process.
What to do to combat the person’s apnea: It is important to diagnose the cause so that the doctor can indicate the best alternative to improve the person’s appearance, in this way, if the apnea is due to overweight or obesity, a diet can be recommended and use a CPAP to sleep. In case of smoking, it is recommended to avoid it due to the consumption of alcohol and sedative or tranquilizing drugs, it is important to consult a doctor to adjust the dose or modify the medication.
One of the typical symptoms of depression is the usual physical and mental tiredness, in which the individual falls to the minimum of performing his daily and even work tasks, although it is a disease that affects the mental part of the person, also ends. until it affects the body.
Which doctor is helping? Your doctor is the best psychiatrist, who will identify signs and symptoms characteristic of depression and begin appropriate treatment, including medications.
What to do to combat depression: Psychologists or psychiatrists are advised to follow, as the psychiatrist may prescribe medication, depending on the severity of the disease. It is also important to perform activities that previously resulted in pleasant ones, which in this way could alter the brain’s response and improve the person’s mood.
In fibromyalgia, there is frequent fatigue, which persists for years, as well as increased sensitivity to pain. Constant pain can cause difficulty concentration and how this also affects the person, the person wears out, as if they were in the center, does not rest anything during the night. Learn more about fibromyalgia symptoms.
Which doctor to help: A rheumatologist who may order a series of tests to rule out other causes, however, diagnosing this disease will take longer and may take several years to give birth.
What to do to combat fibromyalgia: If you recommend taking medications your doctor receives for exercises such as Pilates, Yoga, or Swimming to promote muscle stretching and keep them stronger to make them more pain-resistant.
Arrhythmia and blockage of the arteries can cause fatigue and frequent tumors, in this case the heart is not strong enough to make a good contraction to send blood to all bodies and for this individual is always tired.
Which doctor it helps: A cardiologist, who may order blood tests on the electrocardiogram.
What to do to fight heart disease: Consult a cardiologist and take prescription medications. In addition to taking care of your diet, avoiding fat and sugar and practicing supervised exercises See also: 12 signs that could indicate heart problems.
Infections such as colds and flus can cause a lot of tiredness because the body tries to use all energies to combat the microorganisms involved, in addition to tiredness you can observe other symptoms such as muscle pain and pain, which should be examined by the doctor. .
How your doctor can help: A family doctor, who may order blood tests or more specific tests based on developed symptoms and based on test results, your doctor may refer the person to a specialist as an infectious disease specialist. .
What to do to fight infections: After discovering which infection is involved, your doctor may prescribe the medicine to cure the disease. Following all medical recommendations, the patient will heal and fatigue and other symptoms will go away.
Thyroid hormones are responsible for maintaining an accelerated metabolism, so when affected fatigue appears. See how you can change your thyroid.
Which doctor to help: an endocrinologist, who may request a thyroid profile of TSH, T3, and T4.
What to do to combat changes in your thyroid: It’s important to take medications your doctor receives to keep hormone levels under control, because then your metabolism returns to normal and fatigue goes away. Watch the video on thyroid regulation:
One of the best ways to combat fatigue is to have enough time to rest and sleep like a rested man. Holiday schedules may be a good option to reduce stress and work hours, but if they aren’t enough, you should consider scheduling an appointment with a doctor to investigate what might cause excessive fatigue. Also, if weight gain is recommended, if necessary, follow medical treatment for diseases such as diabetes, infections and thyroid disorders.