Complications of bulimia are related to the compensatory behaviors presented by the person, that is, the attitudes he adopts after eating, such as forced vomiting, because when they cause vomiting, in addition to expelling food, they also expel the acid present in the body.injuries, sores and irritations to the throat and esophagus.
In addition, frequent use of laxatives may also be related to complications, as it can promote dehydration and gastrointestinal inflammation.
- Bulimia is an eating and psychological disorder characterized by bingeing and compensatory behavior in order to eliminate what is consumed and prevent weight gain.
- Understand what bulimia is and how to identify symptoms.
Thus, the main complications associated with this eating disorder are:
Reflux is caused by repeated induction of vomiting, which weakens the lower esophageal sphincter, which is the structure responsible for preventing the contents of the stomach from returning to the esophagus, as well as forcing vomiting and always having an acidic content in the esophagus promotes the formation of ulcers, which can be quite annoying.Because vomiting is common in bulimia, healing these ulcers takes time, further aggravating the pain and discomfort you feel.
What to do: In addition to psychological and nutritional advice, it is important that the person goes to the gastroenterologist to recommend the use of drugs that reduce heartburn, such as omeprazole and Plasil, in addition, avoid drinking fluids during meals and their use.Home remedies such as ginger tea are also measures that help control reflux.Learn more about reflux treatment.
Dehydration is also possible due to bulimia, often as a result of frequent vomiting and the use of laxative and diuretic medications, resulting in significant loss of water and minerals such as potassium, which are important for blood balance and for the functioning of muscles and kidneys.
What to do: It is important to drink at least 2 liters of water a day and prefer liquids containing vitamins and minerals, such as natural fruit juices, coconut water and isotonic beverages.
O inchaço na região da boca e queixo normalmente está ligado ao aumento das glândulas parótidas, que são um tipo de glândulas salivares que acabam crescendo de acordo com a quantidade de vezes que o vômito é provocado.
What to do: To reduce swelling it is necessary to treat bulimia, normalize the acidity of the blood and mouth and avoid vomiting, because in this way the gland is no longer overstimulated and returns to its normal size.
It is common in bulimia to dry and hurt the mouth, tongue and throat, in addition to increasing the risk of cavities and dental sensitivity, which also end up deforming in the most severe and prolonged cases of the disease, mainly by induction of vomiting, favoring the frequent presence of acid content in the mouth.
What to do: To treat, your mouth should be rinsed with baking soda after vomiting episodes, consult a dentist who will treat cavities and other diseases in your mouth and prescribe mouthwashes or fluoride-based gels, or even recommend using a device that protects your teeth in the event of vomiting.
In addition, it is important to drink plenty of water to keep your mouth hydrated and avoid brushing your teeth immediately after vomiting, as this aggravates the corrosion of tooth enamel.
Os laxantes são utilizados com o objetivo de favorecer a contração intestinal e facilitar a eliminação das fezes, no entanto o seu uso constante e frequente, como o que acontece na bulimia, pode fazer com que o o intestino fique dependente desse tipo de medicação, resultado na prisão de ventre. Dessa forma, uma das complicações da bulimia é a prisão de ventre crônica, sendo difícil para a pessoa evacuar sem a ajuda do medicamento. Conheça mais sobre os riscos dos laxantes para a saúde.
What to do: In these cases it is important to talk to your doctor to assess the severity of the problem, as in some cases you may need to take medications or have surgery to correct changes in your intestine.a diet rich in fiber, legumes, vegetables and seeds, and drink plenty of water to facilitate intestinal transit, preferably under the guidance of a nutritionist to avoid complications.
Watch in the video below what to eat to combat constipation
Como na bulimia há perda de nutrientes importantes para o funcionamento do organismo e, por isso, no casos das mulheres pode ser que sejam percebidas alterações no ciclo menstrual ou a ausência de menstruação justamente devido à falta de nutrientes responsáveis pela regulação dos hormônios relacionados com o sistema reprodutor da mulher.
O que fazer: Para que os ciclos menstruais da mulher voltem a ser regulares, é importante que a mulher volte a ter a alimentação normal e adequada, de preferência sob orientação nutricional. Dessa forma, quando a mulher volta a alimentar-se normalmente e a estar bem nutrida, a produção de hormônios volta ao normal, reativando o ciclo menstrual.
Mood swings and depression are common in bulimic patients and are problems that need to be treated with medical supervision, which can prescribe antidepressants, in addition to psychotherapy, which aims to help the patient improve their self-esteem and have a new attitude towards food.
At this stage, it is important that the patient is supported by family and friends to overcome psychological disorders caused by the disease, and their participation and encouragement in treatment are important.
Insomnia is primarily the result of mood swings, hormonal changes and a constant concern for weight and diet.
What to do: To improve your sleep, you can use medications prescribed by your doctor and drink soothing teas at night, such as melisa and valerian teas.In addition, it is important to have a routine to wake up and sleep, avoid naps during the day, and avoid caffeine-containing beverages after 5 p.m., such as coffee and cola soft drinks.
See more tips for better sleep by watching the following video: