The sore throat can be relieved with simple measures or natural remedies that are easily found at home, as in the case of my skin, as well as salted water bottles and steam baths, for example. .
Measures that can be easily taken at home to treat irritated throat include:
Garrgaras with shin and salt water help soften the throat and eliminate secretions.
To prepare the solution, it is necessary to add a bowl of salt to a bowl with water and mix well until the salt dissolves completely, then make the garlands in the best possible time, drop the water and repeat the process twice more.
Physiologically aided mist helps moisturize airway tissues, relieving irritation; In addition, it is an excellent choice for people with allergies.
If the person does not have a nebulizer at home, they can use a humidifier as an alternative or use it to breathe the water vapour produced by the shower.
It is well known that my skin is an excellent home remedy to relieve sore throat, thanks to its antiseptic, soothing and healing properties.
To enjoy its benefits you have to take a tablespoon of milk in your mouth directly on your fingernail and enjoy other health benefits.
Infusions of extracts from certain plants, such as chamomile, sage, mint, arctic or echinacea, can help relieve throat irritation thanks to its lubricating, anti-inflammatory, healing, astringent and immune system stimulant properties.
To prepare the dishes, you must put 2 chamomile or echinacea bowls in 1 water tank and store in a bowl for at least 10 minutes, stick, let stand and drink 3 times a day. Also, if there are gargoyles with the face as a small face.
Manganese vinegar has antibacterial properties and helps clear mucus that falls into the throat.
To enjoy its benefits, it is necessary to mix 1 to 2 tablespoons of manane vinegar in a vase with water and perform as long as possible, draining the liquid and repeating the process 2 times more.
Sucking a caramel or honey and lemon paste, peppermint or other extracts, helps moisturize and soften the throat, eliminates secretions and also provides the benefits of the extracts present in the candies.
Some throat pills sold in pharmacies, in addition to plant extracts, may contain painkillers and antiseptics, but they also help relieve irritation.
It has antimicrobial and anti-inflammatory properties due to the presence of allicin in its composition, in addition it is a great option to treat sore throat and inflamed.
To enjoy its benefits it is necessary to take 1 fresh chili powder a day and have an extra chili a day. Learn more about this supplement.