To cure a hangover, also known as raw, it is important to follow a light diet during the day, increase water intake, and take headache relief medications, such as Dipirona, in this way it is possible to prevent hangover symptoms from interfering with the daily routine.
Although there are several ways to cure a hangover, it is still advisable to prevent it from happening, and it is recommended to drink sparingly and alternate the alcoholic beverage with a container of water, too. to eat.
- The consequences of consuming excess alcoholic beverages cause symptoms such as discomfort.
- But headache.
- Which can be cured quickly following follow-up:.
Foods that can improve discomfort in mango, melon, peach, grape, mandarin, lemon, cucumber, tomato, garlic, onion and ginger. See some home remedies with these foods to pay for hangovers.
Another important tip is to rest as much as possible, following a light diet, so that the body recovers more quickly by removing toxins produced in the liver by excess alcohol.
The consequences of excessive consumption of alcoholic beverages. Alcohol to be removed from the body must become acetic acid in the liver, and must first be transformed into acetaldehyde which is more toxic than alcohol, as the liver takes a long time to complete this transformation, alcohol and acetaldehyde continue to circulate through the body until it becomes acetic acid.
Acetaldehyde is a toxic substance that is deposited in various organs of the body, causing toxicity and causing the following symptoms. In addition, during the metabolism of alcohol overload, the body does not release blood sugar in fasting situations so effectively, as it can cause hypoglycemia Alcohol also causes more water to be removed, which could lead to dehydration.
To avoid a hangover it is recommended not to drink too much, but you can also have a bowl of extra virgin olive oil a few hours before consuming the drinks and always alternate 1 bottle of alcoholic beverage with 1 bottle of water. Another tip is:
This prevents dehydration and hypoglycemia, giving the body more time to metabolize ethanol and reducing the risk of hangover.