So that the diet doesn’t fail and you can lose everything you want quickly, in addition to following the diet:
One of the main reasons the diet doesn’t work is because you don’t know when to do it right, so if you’re in a depressed, very euphoric, stressful, or have quit smoking, you’d better wait. a week or two to submit to the restrictions. food.
- In addition.
- Your diet may also not work due to hormonal problems that make weight loss difficult.
- So if you can’t lose weight.
- It’s important to have blood tests to check if hormones are working properly or if there are any health problems.
- Prevent weight loss.