Hemorrhoids dilate in the last region of the intestine, which usually swells, causing pain and discomfort, especially during evacuation and sitting.
Most hemorrhoids often disappear with small measures such as Asian baths, but painkillers and anti-inflammatory drugs such as ibuprofen or naproxen, for example, may also be needed to help relieve pain and inflammation.
See below 7 ways to fight hemorrhoids and help relieve symptoms
Keeping your body hydrated is one of the easiest ways to relieve the pain caused by hemorrhoids, because when you are well hydrated, the body has a greater healing capacity and avoid difficult periods, thus avoiding the irritation it causes when coming into contact with hemorrhoids.
To ensure proper hydration, you should drink at least 1. 5 litres of water a day, which equates to 8 or 10 vases a day.
In addition to water, fibers are also very important for people with hemorrhoids, which helps them bleach, through which fibers can capture water.
In this way, in addition to helping to reduce pain during a hemorrhoid attack, fiber also helps prevent the development of new hemorrhoids, which fight stress. Some of the most high-fiber foods are oats, spinach, stuffed animals or beans, for example. . See a complete list of high-fiber foods.
Asian baths are a type of natural treatment commonly used to relieve pain and discomfort in hemorrhoids, which increase blood flow in the area, accelerate healing and relieve irritation.
To make an Asian bath, put a few centimeters of warm water, about 37 degrees Celsius, in a container and then sit inside, so that the hemorrhoids can be completely immersed in the water.
Even toilet paper is a very convenient and easy way to clean your back after going to the bathroom, it can have a very uneven surface, which could cause irritation of the hemorrhoids, even if they hurt.
In this way, it is ideal to clean it with wet towels or wash the bath area after defecating, avoiding the use of soap.
The heat of Asian baths is a great way to relieve pain and promote healing, however if there is a lot of inflammation in the area of the year it is best to apply some companies submerged in cold water for 5 or 10 minutes, avoiding using ice directly on the wall. Learn how to properly prepare cold foods.
For external hemorrhoids, ointments containing hamamelis are a good choice, also relieve irritation and also stimulate healing. Examples of hemorrhoid ointments include Nerbacon, Xifen, Proctoacid, for example. Ointments should be applied 2 to 3 times a day, preferably after bathIng See other ointments that can be used and how to prepare a home ointment.
Daily habits, such as sitting, can cause a lot of pain when hemorrhoids occur, as increased pressure in the area decreases blood flow to the area, so that you can sit more comfortably, you can use a special hemorrhoid pillow containing a towel. in the center.