7 steps to combat leg swelling

The swelling of the legs is not only very uncomfortable, which makes movement difficult, but also softens the skin and can even cause inflammation, so it should be treated as soon as possible.

Simple but very effective measures to combat leg swelling and relieve leg weight include:

Watch the video and discover other tips for combating swelling

If the swelling does not go away within 3 to 5 days, it is important to consult your doctor, check the cause of the swelling, and if medication is necessary.

Swelling of the legs can be caused by poor blood circulation, hormonal changes, kidney or heart disease, taking the birth control pill and even due to long trips, so because the swelling has various causes, it is important to know the origin of the swelling to make the best treatment.

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