Hemorrhoids are dilated veins in the last region of the intestine, which usually ignite causing pain and discomfort, especially when evacuating and sitting.
A maioria das hemorroidas geralmente desaparece com medidas caseiras como banhos de assento, no entanto, também podem ser necessários remédios analgésicos e anti-inflamatórios como o Ibuprofeno ou Naproxeno, por exemplo, para ajudar a aliviar a dor e inflamação.
In this way, 7 homemade tips for treating hemorrhoids and helping relieve symptoms include:
Keeping your body well hydrated is one of the easiest ways to relieve pain caused by hemorrhoids. In fact, when well hydrated, the body has a greater healing capacity and the stools are also not very hard, so they do not cause irritation when they pass through the hemorrhoids.
To ensure proper hydration, you should drink at least 1.5 litres of water a day, the equivalent of 8 or 10 glasses a day, for example.
Like water, fibers are also very important for people with hemorrhoids because they help soften stool, as it is the fibers that can retain water.
Thus, in addition to helping reduce pain during a hemorrhoid attack, the fibers also help prevent the appearance of new hemorrhoids by combating constipation. Some of the most fiber-rich foods include oats, plums, flaxseeds or beans, for example.
See a more complete list of fiber-based foods
Seat baths are a type of natural treatment widely used to relieve the pain and discomfort of hemorrhoids, as they increase blood flow to the site, accelerate healing and relieve irritation.
To bathe in the siege, place a few centimeters of warm water, about 37 degrees Celsius, in a basin and then sit inside, so that the hemorrhoids are completely submerged in the water.
Also see which plants you can add to the seat bathroom to ensure faster recovery.
While toilet paper is a very comfortable and easy way to clean your buttocks after going to the bathroom, it has a very irregular surface and can therefore cause irritation of the hemorrhoids, aggravating the pain.
Thus, it is ideal to clean with wet wipes or wash the area of the anus in the bathroom after defecation, avoiding the use of soap.
The heat of the siege baths is a great way to relieve pain and promote healing, however, if there is very large swelling in the area of the anus, it is best to apply a few compresses soaked in cold water for 5 to 10 minutes, avoiding using ice directly on the skin.
Find out how to properly prepare cold compresses
For external hemorrhoids, hazelnut ointments are an excellent choice, as they relieve irritation and also stimulate healing. Examples of ointments with this plant include Hemovirtus or Proctosan, for example. Ointments should be applied 2 to 3 times a day, preferably after bathing.
See what other ointments can be used and how to prepare a homemade witch ointment.
Simple daily habits, such as sitting down, can cause a lot of pain when you have hemorrhoids, as increased pressure in the anus area decreases blood flow to the site. Then, to sit more comfortably, you can use a special hemorrhoid cushion with a hole in the center, for example.