“An excellent home remedy against fever is to put a wet towel with cold water on the individual’s forehead and wrists. As soon as the towel cools less, the towel should be soaked again in cold water.
To help reduce fever, you can also take orange juice or lemonade, as this increases immunity and facilitates body temperature balance. However, another great way to reduce your fever is to cause intense sweating by drinking a hot tea that makes you sweat a lot, which quickly reduces your fever.
- See What to do to reduce your baby’s fever.
- As babies should not take infusions without the pediatrician’s knowledge.
Here’s how to make 7 different types of teas that help naturally reduce fever, favoring sweating. For natural treatment, you should only use one of the following prescriptions:
Macela tea to lower fever is an excellent home remedy because it has diaphoric properties that induce sweating, helping to regulate body temperature.
Ingredients
Preparation mode
Macela reduces inflammation and increases circulation on the surface of the skin, favoring sweating and helping to reduce fever without compromising the immune system. However, it should not be taken during pregnancy.
An excellent natural solution for lowering fever is to drink hot thistle tea, as it promotes perspiration and helps regulate body temperature.
Ingredients
Preparation mode
Place the chopped thistle leaves in a saucepan and add the boiling water. Then cover, let stand for 3 to 5 minutes, filter and drink 1 cup of this tea. You can drink up to 1 liter of this tea per day.
Basil tea is hot because it induces perspiration, which helps regulate body temperature.
Ingredients
Preparation mode
Place the ingredients in a saucepan and bring to a simmer, boiling for about 5 minutes, properly covered. Then let it heat up, filter and drink afterwards.
You can drink basil tea 4 to 5 times a day to reduce your fever. However, it’s important to wet a cold towel and clean the person’s armpits, forehead and neck to help reduce fever. Basil tea should not be consumed during pregnancy.
Ash tea helps lower fever because ash is a medicinal plant with anti-thermal and anti-inflammatory properties.
Ingredients
Preparation mode
Place the ash bark in 1 liter of water and boil for 10 minutes. Then filter and drink 3 or 4 cups a day until the fever drops.
White willow tea helps lower fever because this medicinal plant contains salicosid in its bark, which has an anti-inflammatory, analgesic and febrifuge action.
Ingredients
Preparation mode
Place the white willow bark in water and boil for 10 minutes. Then filter and drink 1 cup before each meal.
Another homemade treatment to lower fever is eucalyptus tea, as it has anti-inflammatory and antiseptic properties that help reduce fever.
Ingredients
Preparation mode
Bring the water to the boil and add the eucalyptus leaves. After boiling, strain and drink up to 4 cups a day until the fever subsides.
If your fever exceeds 38.5 degrees Celsius or persists for 3 days, you should see your doctor, as you may need to take antivirals or antibiotics to treat the fever.
Ginger, mint and elderflower tea has breathable properties that increase sweating, helping to reduce fever naturally and safely.
Ingredients
Preparation mode
Add boiling water to a bowl containing the herbs, cover it and let the tea infuse for about 10 minutes. Strain and drink 1 cup of this tea afterwards, about 3 to 4 times a day.
See more tips for lowering your fever in the video below: