To cure a virus quickly, it is important to stay at home and rest, drink at least 2 L of water and eat light, choosing cooked and grilled dishes. In case of severe viral infection, medications may be needed to reduce symptoms such as fever, vomiting and diarrhea.
Virosis is generally more common in children, infants and people with weakened immune systems and treatment takes an average of one week, with gastroenteritis and colds being the most common viruses. Learn how to identify symptoms to see if it’s a virus or not.
So, some tips that can be followed to cure symptoms of viral infection more quickly include:
During a virus, it is important to rest, avoiding efforts, to help the body recover energy and promote the elimination of the virus. In addition, staying at home and at rest reduces the risk of transmitting the virus to others.
It is also important to wash your hands regularly, as hands are one of the main forms of disease transmission. Thus, when washing your hands, it is possible to avoid transmission to other people. It is recommended to wash your hands after sneezing and coughing and after going to the bathroom.
The virus is able to circulate more easily in an enclosed environment and, therefore, it is important to leave the environment well ventilated, opening the windows to promote air circulation.
To avoid dehydration caused by diarrhoea, vomiting and fever, it is necessary to drink at least 2 liters of water or homemade serum per day, in small sips. In addition, teas, especially ginger and sugar-free peaches, help fight diseases more easily and moisturize the body.
Learn how to make homemade serum by watching the following video
Meals should be light and easy to digest to avoid nausea, vomiting and diarrhoea, and cooked and grilled foods should be chosen, preferring broths, fruits such as boiled apples and bananas, vegetables such as carrots or cooked courgettes or white meats such as chicken.
During virosis, it is recommended not to eat raw fruits and vegetables or spicy, sweet or fatty foods, as they can worsen symptoms and delay healing.
During a virus, it may be necessary to use medications to stop the symptoms of the virus more quickly, and it should be recommended by the doctor based on symptoms, the main indications being:
In case of viral infection, the use of antibiotics is not recommended because it does not treat diseases caused by viruses. Therefore, medical advice is essential to choose the best drug to treat the virus.
In addition to these medications, the use of supplements rich in zinc and vitamin C, such as Vitergan and Cebion, help strengthen the immune system, strengthening the body to fight virus-related diseases. Also know what to eat to cure the virus faster.
Treatment of viral infection in children or infants is similar to treatment for adults, however it is important to go to the pediatrician to adjust treatment. For example, the child or baby is advised not to stay at home, not to go to day care or school so as not to get worse and not contaminate colleagues. In addition, parents must:
These measures usually help the child improve quickly and regain health and well-being.
It is important to see your doctor when your symptoms get worse even with all recommendations, if the person has a fever greater than 38.5 degrees Celsius for more than 3 days, he or she cannot eat well, if there is blood in the stool or if he vomits more. 4 times during the day.
In such cases, your doctor may order blood tests to detect the virus to indicate the best treatment to fight the virus more effectively.