A falta de qualidade no ar que respiramos tem sido relacionada com vários problemas de saúde, especialmente no sistema respiratório de crianças, com aumento do número de casos de asma e outras alergias respiratórias. Por esse motivo, várias instituições, como a Academia americana de alergia, asma e imunologia têm recomendado a limpeza do ar da casa, como estratégia para melhorar a saúde respiratória.
For this reason, there are several devices with special filters, called HEPA, that help purify the air of the house and eliminate various contaminants. However, according to other studies, these devices may not be enough to remove all contaminants and may even end up further polluting the environment if not cleaned properly.
- Therefore.
- Several other research has been conducted to find a natural and effective way to purify the air.
- Including the use of plants.
- In fact.
- NASA has studied several plants to serve as natural filters on space travel.
- Some of the plants that appear to have the greatest effect on air purification include:.
Arec-bambou, with the scientific name Dypsis lutescens, is a type of indoor palm that, in addition to removing various types of air pollutants, such as benzene and formaldehyde, also increases the amount of moisture in the environment, being a perfect ally during winter days when heating is on.
To grow properly, this plant must be in a sunny environment and watered frequently.
The fern, also known as boston-fern and scientific name Chamadorea elegans, is a very common plant in the home and, in fact, has several benefits for air, as it helps to maintain an adequate level of moisture in the environment, in addition to eliminating common contaminants, such as formaldehyde.
Although it is an easy-to-maintain plant, it should normally be in darker places or at least with indirect light.
English ivy, under the scientific name Hedera helix, is also another very common plant at home, especially abroad. However, this plant can have a significant advantage indoors, as it seems to clean a lot of contaminants, in addition to increasing the amount of moisture, important for respiratory health.
Like any ivy, this plant is very easy to grow and therefore its size can be regulated with frequent pruning of its branches. Although it can be used indoors, special precautions should be taken with this plant, as it can be toxic, especially if ingested by animals or children.
Gerbera is a very colorful plant, with the scientific name Gerbera jamesonii, which is often used inside houses to improve its aesthetic appearance. However, in addition to offering beauty, this flower also removes many contaminants present in the air.
This plant is safe for pets and should be placed in very sunny places, as its flowers need sunlight to grow.
It is a very resistant plant that grows easily in low light areas. Its scientific name is Ficus elastica, and has a great effect on the elimination of air pollutants, mainly formaldehyde, benzene and trichloroethylene.
Some types of this plant may be toxic if swallowed, so be careful with the presence of pets that may ingest the plant.
The lily of peace is a very beautiful plant that can be used indoors to improve the aesthetics of various places. Its scientific name is Spathiphyllum, and in addition to removing pollutants from the air, it is also resistant to various insects and gives an optimal level of moisture to the environment.
This plant does not need direct sunlight and its fluorescent flowers inside the house, as long as they are watered frequently.
The floors indicated have good capacity to clean the air of the house, however, for best results, it is recommended that there be at least 3 floors for every 10 square meters in each room, placed as close as possible to places where you can spend more time, such as in bed, sofa or chairs.
Since plants are living things, it is also very important to know how to take good care of each of them, so that they work in the best way. To do this, it is advisable to ask for advice on how to take care of each plant in the store.
In addition to removing air pollutants and improving moisture, plants can also have a significant impact on the psychological health of many people, as they make places more comfortable and welcoming. In fact, it has even been shown that the use of plants in offices improves mood and productivity.
On the other hand, some plants can even help control insect and mosquito pests, and can be combined to combat bite-borne diseases, such as dengue or Zika, for example. Discover a list of plants that help keep mosquitoes away from home.