An excellent home remedy for blood circulation is to drink orange juice with grapefruit, which should be consumed especially by people with a family history of heart disease.Vitamin C in this juice, when consumed in ideal amounts, acts in the blood vessels and also helps to prevent hardening of the arteries.
Other foods rich in vitamin C, which are also indicated to improve blood circulation are pineapple, strawberry, kiwi, vegetables such as celery, beet leaves and parsley also help improve circulation by helping to deflate, improving blood circulation in the arteries.
Ingredients
Preparation mode
Beat everything in a blender and then all without forcing, ideally drink this juice at least 3 times a week, so that it has the desired protective effect.
Ingredients
Preparation mode
Whisk in a blender, strain and sweeten to taste. Take daily for breakfast or mid-afternoon.
Ingredients
Preparation mode
Beat all the ingredients in the blender or if you can, just pass the pineapple and ginger through the centrifuge and drink the juice below, without having to add the water.Take that juice after dinner.
Ingredients
Preparation mode
Make a hole in the top of the watermelon to insert the blender and use it to crush all the pulp, strain this pure juice then add the lemon juice and mix well, take this juice all day long.
ingredients
Preparation mode
Whisk in a blender, filter and drink 3 to 4 times a day.
An excellent home remedy to improve circulation is orange beet juice, which contains high quality iron, essential for the formation of red blood cells, thus improving circulation, reducing symptoms of weakness and preventing anemia.Despite its benefits, beetroot juice should be taken in moderation.30 to 60 ml of juice is sufficient.
Ingredients
Preparation mode
Put the raw beets with the orange juice in a blender and beat at moderate speed for about 1 minute, after this procedure, the juice is ready to drink.