An excellent home remedy to cure the hangover is the simplest, drinking plenty of water or water, coconut water is a good option because it contains more minerals like sodium and potassium and a little energy, which helps regulate the chemical reactions of the body.
This is because these fluids help detoxify more quickly, eliminate toxins and fight dehydration, alleviating the discomfort of hangover symptoms.
In addition, to start the day well, it is advisable to drink 1 cup of strong coffee without sugar.
Avoiding very bright places, not smoking and not eating processed or fatty foods are other very important tips to cure a hangover, plus know which pharmaceutical remedies help treat hangovers.
Ginger tea is an excellent home remedy to treat hangovers, as it has the property of promoting the faster removal of alcohol from the body.
Ingredients
Preparation mode
Cut the ginger into small pieces and place in a saucepan with the water and let it boil for 15 minutes.After reheated, straining, sweetening with honey and drinking gradually during the day after drinking.
Ginger has an anti-inflammatory and detoxifying action and is therefore very effective at removing alcohol from the body, curing hangovers more quickly.Discover the other benefits of ginger.
Using honey for a hangover is a very effective way to reduce discomfort.Just take 1 tablespoon of honey every 2 hours on the day of the hangover.
This excellent natural home remedy acts regardless of the type of drink that caused the hangover, since the natural sugar of honey and its antitoxic characteristics help the body to recover and detoxify.
Drinking at least 220 ml of Asian pear juice or 2 fruits just before you start drinking alcohol is a great strategy to avoid a hangover the next day.
This effect is produced by the large amount of water, sugar and fiber of the Asian pear that has the power to accelerate the process of elimination of alcohol in the body, helping to avoid the symptoms of a hangover such as memory loss, sensitivity to light.lack of concentration.
This citrus juice to cure the hangover is an excellent home remedy, as it is rich in vitamins and minerals that are lost due to excessive alcohol consumption.
ingredients
Preparation mode
To prepare the citrus juice, simply pass all the ingredients in the centrifuge and drink immediately afterwards and drink several times a day. The effectiveness of this home remedy against a hangover is due to the properties and nutrients of these fruits, especially bromelain in the pineapple, which soothes the stomach, vitamin C present in oranges and the restoration of the bodily fluids that the melon performs.
Tomato juice is also a great option for those who want to get rid of a hangover because it contains a nutrient called lycopene that has an effective effect on the liver, reducing hangover symptoms.
Ingredients
Preparation mode
Beat in a blender and add ice water and ice cubes.Take the home remedy preferably with an empty head.
To make the treatment even more effective, it is necessary to moisturize your body by drinking many fluids during the day, adopting a diet rich in fruits and vegetables and resting as much as possible.
Another possibility is to take a grapefruit vitamin with yogurt as it contains beneficial properties for liver function, favoring the elimination of toxic substances.Discover the other health benefits of grapefruit.
Ingredients
Preparation mode
Beat the orange and yogurt in a blender and add the sparkling water, consume twice a day for a faster effect.
Watch in this video what more you can take to quickly heal your hangover: