Taking a home remedy for cellulite is a great way to supplement the treatment that can be done through diet, exercise and cosmetic devices.
Teas work by cleaning and purifying the body, and should be consumed daily without adding sugar. The recommended amount varies, but can be up to 2 liters per day. In order not to get tired of the flavor, it is possible to mix these herbs. at different concentrations.
- An excellent home remedy against cellulite is leather hat tea.
- As this medicinal plant has diuretic.
- Purifying and laxative properties that can help combat cellulite-related water retention.
ingredients
Preparation mode
Add the leaves of the leather hat to the boiling water and let stand for 10 minutes, strain and drink afterwards. Have this tea three times a day, between meals.
A good home remedy against cellulite is to take Indian chestnut tea as it is rich in escine, a very effective element against cellulite.
ingredients
Preparation mode
Add the chestnut in 1 liter of boiling water and let stand for 20 minutes, then filter and drink at least 3 cups of this tea a day.
The dry chestnut extract of India is also indicated to combat cellulite, being even more concentrated, in this case it is recommended to take 250 to 300 mg, 1 or 2 times a day, up to 6 months.
Another good home remedy against cellulite is to drink tea prepared with mackerel, as it increases urinary frequency, being effective against water retention.
ingredients
Preparation mode
Boil the water with the grass for 5 minutes. Let stand for 5 minutes, filter and drink the tea still hot. Drink 4 times a day.
Green tea contains catechins, excellent for combating water retention thanks to its draining effect.
Ingredients
Preparation mode
Add the green tea leaves to the boiled water and let stand for 10 minutes, strain, add and drink 750 ml a day throughout the day, preferably without sugar, discover more benefits of this tea.
A salt massage stimulates blood circulation, increases lymphatic drainage, thus reducing cellulite.
To perform this massage, you should first take a hot shower, then, with a handful of sea salt, massage the buttocks and thighs for about 2 minutes and then pass warm water ending with cold water. Learn more about anti-ulite massages.
An excellent anti-cellulite juice contains melon, blackberry and mint, as these foods are diuretic, helping to remove excess fluids and toxins from the body, which cause cellulite.
ingredients
Preparation mode
Whisk all ingredients in the blender and drink immediately afterwards, because 20 minutes after the juice is prepared it loses its properties.
These fruits can be exchanged for fruits that are diuretic, that is, that help remove fluids, in order to reduce cellulite. See the full list of diuretic foods.