All types of diuretics are generally diuretic, increasing water consumption and therefore urine production, however, some plants seem to have a stronger diuretic action, able to stimulate the body to eliminate fluid retention, helping to deflate.
Diuretics are also a natural option to supplement the treatment of urinary tract infections, which promote urine removal, helping to purify the urinary tract. However, it is ideal that the treating physician’s supervision is always used to ensure that no plant affects the function of prescription drugs, such as antibiotics.
- The technique is one of the most popular home remedies to help with water retention and studies conducted on animals with this plant have shown that it is able to increase the amount of urine produced [1].
In addition, the profile contains flavonoids that, according to another study [2], will likely attach to A1 adenosine receptors, decreasing the action of this medium and increasing urine production.
Ingredients
Preparation method
Wash and prick the tile. Then add water and let stand for 5 to 10 minutes, finally stick, let drink and drink several times a day.
Ideally, they should not be used by pregnant women or people being treated with anticoagulants or other diuretics.
Lion’s ear is another popular plant that serves to increase urine production and eliminate water retention, this plant functions as a natural diuretic rich in potassium, a type of mineral that acts on the kidneys increasing urine production.
ingredients
Preparation method
Add water to a tank, then place the roots and let stand for 10 minutes, glue and drink 2 to 3 times a day. Use of this plant should be avoided during transport, as well as in people with bile duct problems or intestinal obstruction.
Horse glue is another natural diuretic used in traditional medicine and, although there are few recent studies with this plant, a review in 2017 [3] reports that the diuretic effect of horse glue can be compared to the drug hydrochlorothiazide, which is a laboratory-produced drug. Diuretic.
ingredients
Preparation method
Add the horse’s glue to the tray with running water and let stand for 5 to 10 minutes, after sticking let drink and drink 3 times a day.
There are doubts about the possibility that the ponytail will increase the removal of minerals by urine, it is recommended to use this plant only for 7 consecutive days, to avoid the imbalance of minerals. In addition, it should not be used in pregnant women who breastfeed.
Jamaican tea consumption appears to significantly increase the amount of urine produced and, according to one study in mice [4], has an effect similar to that of some laboratory-made synthetic diuretic products, such as furosemide and hydrochlorothiazide.
In addition, another survey [5], also conducted in mice, concluded that its composition in anthocyanins, flavonoids and chlorogenic acid in Jamaica appears to regulate the activity of aldosterone, a hormone that controls the production of orin.
ingredients
Preparation method
Add water to hot water and let stand for 10 minutes covered, glue and drink out of the day.
Although very safe, this plant should be avoided during pregnancy and lactation.
The hymn is a plant traditionally used to treat bladder problems and even high blood pressure, due to its diuretic effect, which increases orin production and eliminates excess fluid in the body.
ingredients
Preparation method
Add water to water in a tank and let stand for 5 to 10 minutes, then glue and drink up to 3 times a day.
It is a very safe plant that can be used in adults and children, in the case of pregnant and nursing women, due to lack of studies, it is recommended to use the soil under the direction of the obstetrician.
Green is rich in caffeine, which is a support for natural diuretic power. Even if you can fill the necessary caffeine container, take up to 3 cups a day to increase urine production and help remove excess fluid accumulated in your body.
ingredients
Preparation method
Put the green tea leaves in a bowl and add water, let it steep for 3 to 5 minutes, after gluing let it drink and drink up to 3 times a day, depending on the time you want to rest it can be caffeine, and therefore the flavor bitter. Thus, it is recommended to let it rest for 3 minutes, then taste every 30 seconds to taste the best tasting item.
Because it contains caffeine, it should be avoided in children, pregnant women and lactating women. People who have trouble sleeping should also be avoided, especially at the end of the day at night.
The use of any type of technique should always be guided by a herbalist or health professional with knowledge in the field of medicinal plants.
Ideally, diuretics should not be used by people treated with synthetic diuretics, such as furosemide, hydrochlorothiazide or spironolactone. In addition, patients with kidney problems, heart disease and hypotension should also be avoided.
For diuretic conditions, it is also very important to avoid use for more than 7 days, mainly without the advice of a professional, as some may increase the removal of important minerals in the urine, which could cause imbalances in the body. .