Holding the poop causes it to move to the segment above the rectum, called a sigmoid colon, in which the absorption of water contained in the stool can occur, leaving them hard and dry. Thus, when the person feels the need to evacuate again, the stools are harder, which can cause more stress and the appearance of cracks or hemorrhoids for example.
The main consequences of poop arrest are:
- The most common consequence of stool retention is constipation.
- As stools stay longer in the intestine.
- Where water is absorbed.
- And therefore become drier and harder to expel.
What to do: The best time to poop is the right time whenever you want, so you don’t have to get tired to evacuate, which helps your bowel run smoothly and therefore avoids the complications of constipation.
Cracks usually appear when stools are very hard and dry, causing damage to the anus at the time of evacuation, which can lead to bright red blood in the stool, pain and discomfort during defecation. Learn how to identify and treat fissures.
What to do: The treatment of cracks is done in order to prevent infections, and it is necessary to practice adequate intimate hygiene, preferably with toilet paper moistened with water. In addition, it is important to improve eating habits, stay hydrated and avoid pooping to avoid further cracks.
Hemorrhoids occur due to dry stools and effort to evacuate, which is common in people who suffer from constipation and cannot defecate in places other than their home, holding stool.
Hemorrhoids are enlarged, protruding veins that appear in the area and can cause itching and pain, as well as the presence of blood in the stool. Find out what hemorrhoids are and their main symptoms.
What to do: Treatment of hemorrhoids can be done with the use of ointments that reduce vein dilation and relieve pain, such as Hemovirtus, Proctosan or Proctyl, for example. However, when hemorrhoid doesn’t resolve over time or with the use of ointments, your doctor may recommend surgery.
Abdominal hernias can occur when too much effort is made to evacuate and can more easily occur in people who are constipated or often defecated.
Abdominal hernia is characterized by a weakness of the abdominal musculature, which can leave part of the intestine through it, which can cause some symptoms, such as pain, swelling and redness at the hernia site.
What to do: For an abdominal hernia, it’s best to see your doctor for surgery. In addition, it is important to improve eating and lifestyle habits to prevent the abdominal hernia from reproducing. Understand how abdominal hernia surgery is performed.
Diverticulitis is an acute inflammation of the diverticulum, which are small structures that appear on the walls of the intestine, mainly due to chronic constipation. When these structures become inflamed, this can cause abdominal pain, nausea, vomiting and fever, for example. Learn more about diverticulitis.
What to do: It is recommended to go to the gastroenterologist as soon as the first symptoms appear, so that diagnostic tests can be performed and treatment can be started, avoiding complications such as bowel perforation and infections, for example.
When a lot of force is constantly used to defecate, the muscles of the rectum and anus begin to lose strength and atrophy, meaning that the person cannot control the removal of faeces, unintentionally releasing solid and liquid gases and faeces. . Thus, fecal incontinence can cause embarrassment and anxiety, interfering with the quality of life of the person. Understand what fecal incontinence is and how to identify it.
What to do: The most recommended in case of fecal incontinence is to consult the coloproctologist to evaluate the problem and start the best treatment, being usually indicated exercises of physiotherapy and strengthening of the pelvic musculature, alleviating the symptoms of incontinence. In addition, it is recommended that the person follow a high-fiber, low-fiber diet in foods that increase bowel movements, such as coffee for example. Find out how the fecal incontinence diet develops.
Learn how to defecate correctly and avoid the consequences: