Cabbage juice is an excellent home remedy to aid in weight loss as it improves intestinal function because it is a natural laxative and has properties that detoxify the body, favoring weight loss.
To make a simple but delicious juice, you should first wash a cabbage leaf and remove all the residue, then follow one of the recipes below:
- Lemon is a great option to add to cabbage juice and increase its slimming action.
- In fact.
- Lemon has detoxifying properties that help eliminate excess fat.
- As well as reduce the feeling of hunger.
- Thus avoiding excessive food consumption.
Mix 1 cabbage leaf with the juice of 2 lemons, giving it more diuretic properties and alkalizing the blood. Drink shortly after preparation, preferably without filtering or adding sugar.
Adding orange to cabbage juice, as well as reducing the bitter taste of cabbage, is a great way to accelerate weight loss, as orange promotes a feeling of satiety and makes it difficult to absorb carbohydrates, cholesterol and fats. Ginger improves intestinal function and increases metabolism. easy to burn fats and eliminate calories.
Mix 1 cabbage leaf with juice of 3 oranges and 2 cm of ginger. Aboire shortly after preparation, preferably unfiltered and without adding sugar.
By combining pineapple and mint with cabbage juice, it is possible to increase the diuretic power of the juice, eliminating excess fluids that cause weight gain, in addition, the pineapple is rich in fiber and therefore reduces appetite by helping to control the urge to eat during the day.
Mix 1 cabbage leaf with 2 thick pineapple slices and mint leaves in a blender. Drinking shortly after preparation, preferably unfiltered and without adding sugar You can also add a few drops of lemon to enhance the flavor, if necessary.
The addition of apple to cabbage juice enriches the juice with pectin, a substance that improves intestinal function and increases satiety, reducing the amount of food consumed, in addition, lemon juice improves the taste of cabbage and has a detoxifying action that eliminates fat.
Mix 1 cabbage leaf with 1 green apple and half-lemon juice in a blender, drink shortly after preparation, preferably without filtering or adding sugar
Strawberry and pineapple are fiber-rich fruits that help reduce appetite and help to lose weight, in addition, it is a diuretic juice that removes excess fluid in the body, giving a more defined silhouette.
Mix 1 cabbage leaf with 2 strawberries and 1 slice of pineapple and some mint leaves in a blender, drink shortly after preparation, preferably without filtering or adding sugar
Carrot is another good option to enrich cabbage juice as it has a tonic and purifying effect on the liver that helps eliminate excess bile and fat, and when combined with orange it helps decrease the absorption of carbohydrates and fats.
Put 1 cabbage leaf with 1 small carrot and juice of 1 or 2 oranges in the blender, mix until smooth and drink immediately afterwards, without adding sugar.