Morton neuroma treatment involves reducing pain, inflammation and compression in the painful area, which is usually enough for the person to do their daily activities normally and may be able to wear high heels when going to a party or dinner, where they do not have to stay long.
In this type of treatment, which is always the first option, you can use insoles inside the shoes to better accommodate the chest and toes, it is very important to wear comfortable shoes that support your feet well, such as soft or running shoes or, in most, Anabela heels, restrictive flat sandals, flip flops and high heels. When this is not enough, it may be necessary to:
- Taking an analgesic may be helpful if you feel pain in your foot.
- But applying an anti-inflammatory ointment like Cataflan is also a good option to relieve pain and discomfort.
- However.
- You should not take painkillers every day or use this type of ointment for longer.
- One month.
- As this indicates that treatment does not have the expected result.
The orthopedist may give an injection of corticosteroids, alcohol or phenol at the exact point of pain, giving excellent results and the person remains painless for weeks or months, however this type of injection should not be given more than once a year. and therefore, if symptoms persist, some physical therapy sessions are recommended.
Physical therapy should be able to reduce pain, inflammation and improve foot movement and support, allowing the person to perform their daily activities normally.
Although physical therapy is not able to completely eliminate the lump that has formed, it can decrease its size, relieve pain, and still improve the anatomy of the foot, to prevent the formation of a new neuroma. physiotherapy are:
This is just one example of physical therapy treatment, as the physical therapist will be able to choose other techniques and equipment to help manage the pain and symptoms presented, however, sessions should be done at least 3 times a week, with a minimum duration of 30 minutes each.
Surgery is the last option for the treatment of Morton’s neuroma, being indicated when the person has tried other treatments unsuccessfully. Surgery is one of the best options for curing neuroma because it is the only treatment that completely removes the lump that has formed in the nerve, however, surgery does not prevent the formation of another neuroma, it is important to work with physical therapy.
The orthopedist should choose the technique he or she can use to remove the neuroma and indicate what the person can do to recover faster. The surgery is performed under local anesthesia and takes approximately 1 hour, being necessary to stay in the recovery room for observation and rest with the foot raised, which facilitates healing.
Before surgery, you should tell your doctor about all medications you are taking to prevent bleeding. Refer to other precautions to take before and after surgery.
Acupuncture sessions are good alternatives to treatment, able to relieve pain and discomfort, when the person does not want or cannot have surgery. Sessions are usually done once a week, where the acupuncturist inserts small needles into the feet or meridians of the body as he deems necessary. This rebalances the body’s energies, reduces tension, stress and relieves discomfort.
Placing a hot compress on the site of pain and massaging the area is also a good way to feel better. Applying an ointment to camphor or arctic, which can be purchased from pharmacies, health food stores or when handling, can also be useful for massaging. your feet after bathing, before bedtime. See step by step how to do a relaxing foot massage.