Intimate hygiene is very important and should be done appropriately and daily so as not to harm a woman’s intimate health, it is recommended to wash the genital area with neutral or intimate soap and water, avoid the use of wet wipes, scented toilet paper and wear intimate cotton clothing, which in this way can maintain a normal vaginal pH and prevent the proliferation of disease-causing microorganisms.
In addition, vaginal infections, lack of intimate hygiene can cause animals to appear on the skin, especially in the English region, axillary and year, leading to the development of a suppurative hydrosafenite, which corresponds to inflammation of the glands of the sweat glands.
Tips for good female intimate hygiene include
It is recommended to wash the intimate area with soil and neutral soap to prevent the vaginal microbiota from unbalanced and a proliferation of pathogenic microorganisms.
Intimate soaps like Lomecan V Intimate Shampoo, Benzal Intimate Shampoo, Summers Intimate Gel are options to keep the vaginal microbiota normal, however, they should not be used at any time before they end up having an opposite effect. These toilets should not be applied directly to the intimate area, and should also be used in a short period of time, and it is recommended to use the product in washing water.
Vaginal showers can also be a problem, as the pressure sold by water should not directly affect the vagina. If possible, if you prefer to use a bidet or container to wash, but if they are not available, you should use the shower. without touching the intimate area directly or inserting it into the vagina.
Wet wipes should only be used when needed, such as when you’re away from home, and sometimes during the day when you overuse them, it can cause dry vagina and irritation, removing natural lubricant from the area. .
Intimate clothing is another factor that affects your personal hygiene, as this type of clothing containing synthetic materials makes perspiration difficult and increases sweat buildup, which makes the genital area wetter and warmer, which promotes the proliferation of microorganisms, especially the long genus. C-ndida. See the symptoms of thrush.
For this reason, it is recommended that women wear cotton underwear, which should be changed daily, as well as avoid very tight clothing, which can also promote the development of vaginal infections.
It is not advisable to shave and shave completely more than 3 times a week, as this could impair the health of the intimate area, I believe that total hair removal promotes the growth of microorganisms and leads to greater vaginal fluidity, facilitating the appearance of hair removal with tracking and hair removal products destroys the protective coverage of the skin and eliminates its natural lubrication.
Due to intimate contact, it is important to always improve the hygiene of the intimate area to avoid infections, after intimate contact you should try to urinate to avoid the appearance of urinary tract infections, then you should wash the intimate area with plenty of water and with an intimate soap well, as well as change from outer clothes to daily protector.
In addition, if you are used to using lubricants, you should avoid them that are based on the acceptance of silicone, since they cannot be easily washed with water, which could damage the vaginal flora, hindering intimate hygiene, favoring the proliferation of fungi or other microorganisms.
Another important care is to change the intimate protector daily and in case of abundant flow, you should change it more than once a day, always paying attention to color, color and oil to inform the gynecologist. vagina, as a different color, rinse yellow, arousal, burn should go to the gynecologist, as these may be signs of diseases such as: thrush, genital herpes, urinary tract infection, for example, do not need any treatment. You will be treated for a urinary tract infection.
Lack of proper intimate hygiene can cause the balls to break in the skin, especially in the armpit, armpits and year, causing a serious condition called suppurated hydrosafenite.