Foot bromhidrosis, commonly known as foot odor, is an unpleasant foot odor that affects many people and is usually related to excess bacteria and sweat on the skin.
Although foot odors are not a medical problem, they can cause a lot of discomfort on a day-to-day life, conditioning relationships with friends and family, especially when barefoot is necessary.
However, the smell of the feet can be reduced and even eliminated with daily care, such as:
Everyone knows that to avoid the smell of chule it is very important to wash your feet frequently, or at least once a day, however, the most important step is to make sure that the feet are dry after bathing, especially between fingers.
Moisture from bath water, as well as heat forming inside the sock, promote the development and growth of bacteria on the skin, which are the main culprits of the appearance of bad foot odor.
Talcum powder is an excellent natural remedy to reduce the smell of feet, as it reduces sweat production on the skin, thus avoiding sufficient moisture for bacteria that cause the bad smell of the feet, for this you must apply talcum powder throughout the foot.before putting on the sock or shoe, and the dust can also be placed inside the shoe.
See other home remedies you can do to stop foot odors
Another very important tip for those with the intense smell of the feet is to avoid the use of closed shoes, for example preferring shoes or sandals, this type of footwear prevents perspiration of the skin and allows the skin to breathe, reducing the risk of developing bacteria or fungi responsible for the smell of the feet.
If it is not always possible to wear open shoes, for example for work, it is better to wear cotton socks with the shoe closed, as they allow better breathing of the skin, however, as soon as you get home, it is better to take off your shoes and socks, leaving your feet out.
Since it is not always possible to leave the house with open shoes or sandals, inside it is very important to walk barefoot as long as possible, as this is a way to ensure that the skin of your feet can breathe, avoiding the development of bacteria…
On colder days you can wear cotton socks to walk around the house, because although it covers your foot, cotton is a type of fabric that lets in the air, however, at bedtime you have to sleep without socks.
Even if the sock does not seem to smell bad, it should not be used more than a day in a row, as bacteria will grow in the sock fabric, due to the accumulation of sweat and body heat.Then, when you put a sock on for the second time in a row, it puts the bacteria back in contact with your foot, making the smell worse.
For those who suffer a lot from the smells of the feet, another essential advice is to change the socks in the middle of the day, for example, to do so you can walk with a clean sock in a bag and then change it by placing the used one.sock in a plastic bag.
Watch these tips and more in the video below
The smell of foot odor appears when there is an excess of bacteria in the skin, which eventually releases smelly gases, so the smell of the feet is linked to all situations that can increase perspiration in the foot, as it is the main food of bacteria.
Some of the most common causes of intense foot odor include:
In addition, fungal infections, such as ringes, can also cause bad foot odor, as fungi also release smelly gases, so it’s also important to be aware of certain signs of ringing on your feet such as itching, redness between your feet.toes, dry skin or even yellow nails.
See other signs that may indicate the presence of foot fungus.