An excellent solution to soothe sore throat and sore throat is piercing, which is rich in vitamin C, and helps strengthen the immune system, and can be consumed up to 3 times a day. They are made of ginger and ginger, also with options that can be taken to improve the symptoms of sore throat.
During the period when the throat is irritated and hard, in addition to drinking it well, it is important to keep it well hydrated, ingest small amounts of water during the day, which helps the body recover and fight this disease. , reducing dryness and irritation. Learn how to prepare medicinal plants for sore throats.
- Pia is a fruit rich in vitamin C that strengthens the immune system.
- Fights various diseases.
- Especially viral ones.
- Being excellent for treating sore throats caused by flus.
- Colds or to make the voice heard during a presentation.
- Show class.
- For example.
ingredients
2 rounds of pia (shelled);
1/2 liter water;
Honey to taste
Preparation method
Put 500 ml of water in a bottle and add 2 rounds of water (with shell), bring to the boil for 5 minutes. Then remove the fur, cover the pot, let it on and paste. This piata should be drunk several times a day, warm and sweet with a honey pit, to make it the most viscous and help lubricate the throat.
? Another excellent solution for sore throats and to garland with warm sage and sea salt.
The sore throat dissolves quickly, as it saves it with astringent properties that temporarily relieve it and sea salt has antiseptic properties that aid in the recovery of the swollen ceiling.
ingredients
Preparation method
Simply add the flowing water over the sage and cover the container by pouring the mixture into the infusion for 10 minutes, after the set time, paste it and add the sea salt. The person with a sore throat should have kids with the solution at least. twice a day.
The middle finger may have an antibiotic and anti-inflammatory action, and is useful to help combat the signs and symptoms of throat inflammation and when you’re drunk from its main effects because it soothes throat irritation.
Ingredients
30g plain major bread;
1 liter of water;
10 drops of propolis
Preparation:
To prepare the tea, it is necessary to provide water and add the water of the mayor, let rest 10 minutes, when it is warm, paste and add 10 drops of propolis, make 3 to 5 times a day the gelaras. Enjoy other benefits, from the great mayor.
Eucalyptus is a natural antiseptic that helps the body fight microorganisms that can cause sore throats.
ingredients
10 eucalyptus trees;
1 liter of water.
Preparation method
Provide water and add eucalyptus leaves. Allow to cool a little and inhale the steam I sell from here up to less than 2 times a day for 15 minutes.
Ginger is a medicinal plant with anti-inflammatory and analgesic properties, as it is often used to relieve sore throats, so my skin is an anti-inflammatory product that helps fight microorganisms that can cause inflammation of the throat.
ingredients
1 cm ginger;
1 water tank;
1 tablespoon honey
Preparation method
Put the ginger in a bowl of water and serve for 3 minutes. After serving, stop and release. After the necklace, I add my honey and drink 3 to 4 times a day. Learn how to make more ginger tea recipes.
Another option to improve sore throats is to eat a moderately bitter bowl of chocolate at the same time as a mint, as this helps lubricate the throat by eliminating discomfort.
Chocolate should contain more than 70% cocoa because it contains the most flavonoids that help fight sore throats. You can also make a fruit smoothie by mixing 1 cup of chocolate with 70% cocoa with 1/4 of a baby pot and 1 syrup, this smoothie soothes the sore throat.
Watch the video below for more natural strategies when you have a sore throat: