The baby gets angry and cries when he is hungry, drowsy, cold, hot or when the diaper is dirty and that’s why the first step in calming a baby who is super restless is to meet his basic needs.
However, babies also crave affection and that’s why they also cry when they want to be stopped, “talk” or be with them because they’re afraid of the dark and because they don’t understand the world around them.
Here are some strategies to relax a baby who is very agitated but needs to sleep as early as possible:
This activity can be used in infants older than 3 months, i.e. when they are able to better hold their necks.The activity consists of:
Another way to relax the baby is to sit with the baby on his lap on a Pilates ball and “bounce” the ball with his own weight, as shown in the second image.
Doing this 3- to 5-minute exercise is good because the ball’s rolling motion is very relaxing and soothes the baby, but you need to feel safe during the activity to make it work.It is also important to use gentle movements so as not to stimulate the child more.
A hot bath is a great strategy to keep your baby comfortable.Letting sprayed water fall on your baby’s back and shoulders for a few minutes while talking calmly can help change your mood in no time.If possible, it is advisable to leave the light a dimmer or candle to make the environment more serene.
Immediately after bathing, almond oil can be applied throughout the body, gently kneading all the baby’s folds, massaging the baby’s chest, stomach, arms, legs and feet, as well as back and buttocks.You have to take the opportunity to look inward, eyes of the baby and talk to him calmly.Read the steps to give your baby a relaxing massage.
The songs that most reassure babies are the classics or sounds of nature, but instrumental songs that emphasize guitar or piano are also great options to let play in the car or in the nursery, offering a moment of relaxation.
The continuous sound of the fan, hair dryer or washing machine is called white noise, which works as well as a radio outside the station, this type calms babies because the sound is similar to the noise the baby heard when it was inside the mother’s uterus., the place where you felt completely safe and quiet. Leaving one of these sounds next to your baby’s crib can allow you to sleep peacefully all night.
But in addition to following all these steps you have to take into account the age of the child, because it is normal for a newborn to sleep only 2 or 3 hours and wake up hungry, while an 8-month-old baby is easier to sleep more than 6 hours in a row.