Pineapple is an ingredient that, in addition to being delicious, can be used in the preparation of juices and vitamins to detoxify the body. Pineapple contains a substance known as bromelain, which helps balance alkalinity and acidity levels in the stomach.when mixed with yogurt or milk, it helps restore and balance the bacterial flora of the gastrointestinal tract.
However, it is also possible to add other highly detoxifying ingredients, such as mint, ginger or boldo, to get a better result, so here are some recipe options for using pineapple during a detoxification process:
- It is a detoxifying mixture very rich in antioxidants.
- Which protect against inflammation and cancer.
- In addition.
- It also helps to alkalize the blood and cleanse the liver of impurities.
- Which is an excellent detoxification option.
In addition, using turmeric also provides other interesting properties, such as protecting cardiovascular health and from degenerative diseases, such as Alzheimer’s disease.
Place the ingredients in a blender and whisk until smooth, finally fill 1/2 cup with the mixture and cover the rest with coconut water.
This juice is excellent not only to calm the digestive system, but also to regulate the secretion of the pancreas, improving digestion.In addition, pineapple is very rich in antioxidants, it also fights free radicals.
Boldo is excellent for improving liver function, providing liver cleansing, which is very beneficial for the body, especially in those with liver problems, such as fatty liver.
Remove all lemon juice with a juicer and cut the pineapple into cubes, then add a tea with cranberry leaves and when it is cold add in a blender, along with all other ingredients.The juice is ready to drink.
This vitamin combines all the benefits of bromelain, vitamin C and pineapple antioxidants with natural yogurt probiotics, not only improving stomach and liver function, but also strengthening intestinal flora with good bacteria.
Strain the pineapple into the centrifuge and mix the juice with the natural yogurt, preferably with active bifides, whisk the mixture into a blender and add water until desired consistency.
In this juice cucumber is added to the pineapple, which is a food that not only helps reduce inflammation of the body, but also increases the pH of the blood, making it more alkaline.In addition, cucumber also has good levels of silica that help cleanse the intestine, liver and eliminate excess uric acid, so it is a good choice for people with gout.
Lemon, in addition to increasing vitamin C levels in juice, also helps eliminate small gallbladder stones, as well as improving the entire digestion process.
Squeeze the lemon juice into a blender and add the rest of the ingredients cut into small cubes, finally whisk until smooth.
Cabbage juice is an excellent way to detoxify, as it improves intestinal function, as well as having properties that detoxify the liver, thus promoting the cleansing of the body.
Squeeze the lemon juice into the blender and add the minced cabbage and pineapple into small cubes, whisk everything until the juice is obtained.If necessary, it is possible to reduce the amount of lemon.