The main home remedies to treat reflux are prepared from foods that neutralize stomach acid, making the stomach less acidic and therefore less aggressive for the esophagus. Foods that help neutralize acidity include lemon cider vinegar and mango, for example.
Reflux occurs during gastric yokes in the stomach under the esophagus, causing a feeling of pain and burning, especially after meals. The list below mentions some home remedies that can be used to treat reflux:
- Lemon juice.
- Although it has an acidic pH.
- When metabolized by the body at a pH that becomes alkaline.
- Can help neutralize gastric acids and reduce discomfort caused by reflux.
- And is also excellent for promoting weight loss.
- Which is also one of the factors that cause reflux and protects the body from cell damage.
- Without any vitamin C content.
To do this, you should drink 1/2 jug of water with a bowl of lemon juice fasting and before meals.
However, several different studies have shown that lemon water can cause symptoms in some people, because in case your lemon water is your choice and reflects symptoms, choose another option that changes.
In addition to all its properties, it is also very effective for improving digestion because it stimulates the production of enzymes by the digestive system, thus decreasing the time that food spends in the stomach, thus avoiding gastroesophageal reflux. Discover the benefits of ginger.
Due to its phenolic compound content, it is a good option to relieve gastric irritation, reducing the chances of acid elevation through the esophagus; however, more studies are needed to understand this effect.
To enjoy all its benefits, you can add 4 or 5 rounds of grated gingerbread in 1 liter of cold water, so take the day off.
Sodium bicarbonate is a natural alkaline salt that can be used to decrease heartburn in crisis episodes. Of course, baking soda is used in some antacid medications that can be purchased from pharmacies, even if it’s a good option.
To use baking soda, mix 1 cup of coffee with baking soda in an octopus in 250 ml of water and drink less to achieve the desired effect.
Chamomile is a natural plant that has soothing properties that help treat stomach problems, control digestion and treat stomach ulcers.
To enjoy its properties you can prepare a chamomile tea 2 to 3 times a day, and you can even prepare an infusion with other plants with anti-inflammatory and soothing properties, such as anise rings, for example, of the millennium. bad benefits of this plant.
It helps treat pain and burns caused by reflux and is also useful for the treatment of gastritis.
To prepare this yoke, simply open 2 straws and remove the pulp, peel with one hand and remove the seeds. The suite adds water to a liqueur with the ingredients and well. Sweeten to taste.
In addition to this, certain foods may help improve reflux, depending on the diet to follow to treat reflux.
Watch the video below for some tips for treating reflux naturally
Other important tips for dealing with reflux:
Another tip that works very well is to place a piece of wood at least 10 centimeters under the mattress, so it should be placed on the side of the headboard, this will cause the body to tilt slightly at an angle of 45 degrees, preventing the stomach the acid rises to the esophagus and causes reflux.
In cases where treatment with medications, diet, or natural remedies does not improve symptoms and leads to complications such as Barrett’s esophagus, for example, your doctor may indicate the completion of surgery to treat gastroesophageal reflux disease.