Nebulization is an excellent home treatment for sinusitis, whether acute or chronic, dry or secretion, as it helps moisten the airways and soften secretions, clearing the airways and facilitating breathing.
Ideally, the mist should be performed 2 to 3 times a day, for about 15 to 20 minutes, preferably in the morning and before bedtime.
- There are different ways to mist.
- The most common of which includes breathing steam from shower water.
- Misting with a saline solution.
- Or breathing steam from certain types of herbal tea.
- Such as eucalyptus.
A good form of home treatment for sinusitis is to inhale the water vapour from the shower, simply stay in the bathroom with the door closed and heat the shower water to generate a lot of steam, then sit comfortably breathing steam, you don’t need to get wet.
It is important that this procedure is performed for about 15 minutes, several times a day.Symptom relief is immediate and can help the patient fall asleep more easily.
But it is not a very economical procedure, because a lot of water is spent, in addition, if the bath is not cleaned properly and has mold or mold, this procedure is contraindicated by the risk of inspiration of fungi and bacteria harmful to the body, which can aggravate sinusitis.
Inhalation of herbal vapours is also another form of natural treatment of sinusitis, which manages to relieve your symptoms, providing a better quality of life.
Simply make an infusion of chamomile, eucalyptus or orange peel with lemon, wait for it to heat up a little and then inhale the steam for about 20 minutes, taking care not to inhale very hot air, as it can cause burns in these tissues.
A good way to use these teas is to inhale, place the tea in a bowl, place it on a table and sit on the chair leaning forward a little to inhale the steam.See how these nebulizations should be done by watching the following video:
Nebulization with a saline solution is a valuable aid in the treatment of sinusitis, as in addition to facilitating breathing, it can be used to administer inhaled medications prescribed by your doctor.
To mist at home, you must place 5 to 10 ml of saline in the nebulizer cup, place the mask near your nose, and then breathe that air.You should keep your eyes closed and sit or rest comfortably in a bed.
This mist can be performed for 20 minutes or until the serum runs out.It is not recommended to do the nebulization in the lying position, because of the risk of suction of secretions.Discover other uses of saline.
Nebulization with medications, such as Berotec and Atrovent, is usually diluted with a saline solution and should only be done with a doctor’s prescription.
You can also mist with Vick Vaporub, placing 2 teaspoons of Vick in a container with 500ml of hot water and inhaling the steam.However, its use should only be done under the direction of the doctor, as in some cases Vick may increase nasal mucus or inflame the airways.This medicine should not be used in pregnant women, nursing mothers or children under 2 years of age.
There are no contraindications for nebulization with saline solution and this can be done in infants, children, adults and even during pregnancy, however, when it comes to the use of medicines, you should always consult with your doctor before starting treatment.using medicinal plants to treat sinusitis, the doctor should also be informed, due to the risk of drug interaction and toxicity.
Learn more about treating sinusitis and how to identify signs of improvement.