Dizziness is a symptom of a change in the body, which does not always indicate a serious illness or condition and, most of the time, this occurs due to a situation known as labyrinthitis, but that can also indicate changes in balance, changes in the heart. function or side effect of medications.
Another very common situation is vertigo in bipedstation, which occurs due to a situation known as orthostatic hypotension, in which blood pressure drops because the person rises very quickly. However, this type of vertigo is ephemeral and improves in seconds.
- It is more common for dizziness to occur in the elderly.
- However.
- This also occurs in young people.
- However.
- Whenever repeated episodes of dizziness occur.
- It is recommended to make an appointment with the family doctor or family doctor to look for possible causes.
- However.
- If the vertigo is very strong or prolonged.
- For more than an hour.
- It is recommended to go to emergency for a faster assessment and treatment.
Watch the video below and watch some exercises that can help stop dizziness forever:
The main causes of dizziness are
Labyrinthitis is the most common cause of dizziness, it is the type of vertigo that gives the impression that everything rotates, which can be accompanied by nausea and tinnitus, and usually occurs by alterations in the ear. Dizziness usually makes you dizzy even when you’re lying down, and it’s common to trigger with head movements, such as turning to one side of the bed or looking to one side.
What to do: Treatment of dizziness and labyrinthitis is performed by ORL, which depends on the origin of dizziness, but is generally recommended to use medications such as betahistine, for daily use, and Dramin, in case of seizures. In addition, it is recommended to avoid stress and consumption of caffeine, sugar and cigarettes, which are situations that can aggravate the attack of vertigo.
Other less common vertigo situations include labyrinthitis caused by inflammation or ear infections, vestibular neuritis and Meniere’s disease, for example. Learn more about the causes and how to treat labyrinthitis.
The feeling of imbalance is another major cause of dizziness, and occurs because it causes the sensation of wobble or loss of balance. This can cause constant dizziness and usually occurs in older people or in situations of:
What to do: to treat the imbalance it is necessary to resolve its cause, with an adequate treatment of vision with the ophthalmologist or a neurological disease with the neurologist. It is also important to consult the geriatrics or the family doctor so that adjustments can be made to the medication according to the condition and needs of each person.
Dizziness due to heart and circulatory changes is called presincope or orthostatic hypotension and occurs when pressure drops and blood is not pumped properly into the brain, causing a fainting or darkening sensation and the appearance of bright spots. Vision.
This type of dizziness can occur when you wake up, get up, exercise, or even suddenly while standing. The main causes are:
Other conditions, such as anemia and hypoglycemia, although not causing a drop in pressure, affect the ability of the blood to provide oxygen and nutrients to brain cells and can cause a feeling of dizziness.
What to do: the treatment of this type of dizziness also depends on the resolution of its cause, which can be done with a cardiologist, geriatrician or family doctor, who can do the research with the necessary tests and adjustments.
Psychological changes such as depression and anxiety cause dizziness because they trigger panic episodes and changes in breathing. These situations cause dizziness, usually accompanied by shortness of breath, tremors and tingling in the limbs, such as the hands, feet and mouth.
This type of vertigo can also occur several times and occurs during periods of increased stress.
What to do: Anxiety should be treated with psychotherapy and, if necessary, antidepressant or anxiolytic medications, prescribed by the psychiatrist.
When you feel dizzy, it is advisable to keep your eyes open, stop and look at a fixed point in front of you. When you do this for a few seconds, the feeling of dizziness usually passes quickly.
In the case of vertigo, that is, when you’re still but you feel things move, as if the world were spinning, a good solution is to do eye exercises and a specific technique that improves vertigo attacks in a few sessions. Check out the step-by-step exercises and this technique here.
However, if vertigo does not improve, if it is very severe or is accompanied by other symptoms, it is important to consult a family doctor, to identify if there is a specific cause that requires treatment.